22317 points tropical yogurt Recipes

fruit cocktail (or tropical fruit salad), nonfat vanilla yogurt, pineapple juice, banana, medium-ripe

frozen mixed tropical fruit, banana, greek yogurt, fruit juice

frozen banana, fresh pineapple, soymilk (or 1/2 cup organic vanilla yogurt and 1/4 cup juice, i use mango-peach or white grape juice), honey (optional) or 1 tbsp sugar (optional), wheat germ (optional)

carton nonfat yogurt , no gelatin added, crushed pineapple , packed in own juice, unflavored gelatin, banana, diced, lemon juice, powdered sugar, flaked coconut, toasted, prepared graham cracker crusts (i use graham-cracker crust (microwave).)

mango, peeled, plain yogurt, jalapeno pepper, seeded and coarsely chopped, lime , juice of, green onion, coarsely chopped, salt , to taste, fresh ripe pineapple, peeled and cut into chunks. (tinned will work too), boneless skinless chicken breasts , cut into cubes, green bell peppers, cut into chunks (or 1 red and 1 green ), red onion, cut into chunks, salt, fresh coarse ground black pepper , to taste, nonstick cooking spray (if needed ), bamboo skewers , soaked in cold water for at least 30 minutes

mangoes , cut onto small chunks, bananas , cut in half lengthwise and then chopped, passion fruit , pulp of, low-fat greek yogurt or 3 tsp low-fat plain yogurt

diced kiwi fruit, mashed ripe banana, non-fat vanilla yogurt or 1/2 cup vanilla soy yogurt, frozen pineapple concentrate, thawed, coconut extract

mangos - peeled, seeded, and cubed, banana, nonfat plain yogurt, honey, cubes ice, vanilla extract

sugar, dark brown sugar, water, frozen pineapple juice concentrate, thawed, unsalted butter, dark rum, banana-strawberry frozen yogurt or vanilla ice cream, mixed tropical fruits (such as mango, papaya, banana and pineapple), cut into 1/2-inch pieces

quick-cooking rolled oats, brown sugar, all-purpose flour, ground cinnamon, salt, butter or 1/4 cup margarine, tropical mixed fruit, drained, vanilla ice cream or frozen yogurt

nonfat vanilla yogurt (recommended : dannon lite and fit), lime juice, cayenne pepper, tropical fruit salad, drained (recommended : dole), banana, sliced, cinnamon granola cereal, fresh mint sprigs, for garnish

low-fat vanilla or banana yogurt, ground cinnamon or nutmeg, low-fat plain granola, dole tropical fruit

all-purpose flour, butter, softened, powdered sugar, heavy whipping cream, powdered sugar, orange flavored yogurt or 1 (8 oz) container pineapple-orange yogurt, crushed pineapple in syrup, drained and 1/4 cup. syrup reserved

strawberry, hulled and sliced, ripe kiwi, peeled and sliced, fresh raspberry, ripe star fruit , sliced cross wise, ripe papaya, peeled and thinly sliced (may substitute pineapple for any of the fruits if desired), vanilla yogurt, reduced-fat cream cheese (softened ), honey, cinnamon, fresh lemon juice, grated fresh lemon rind

shredded white cabbage, shredded red cabbage, grated carrots, chopped celery, chopped dates, chopped dried pineapple, lemon yogurt or 2/3 cup low-fat vanilla yogurt, fat-free sweet and sour dressing, dry roasted salted peanut, chopped

bananas, peeled and sliced, mandarin orange segments, drained, strawberry, washed, hulled and halved, green seedless grape, red seedless grapes, kiwi fruits, peeled, thinly sliced, raisins, nuts, chopped, shredded coconut, fruit cocktail, drained, plain yogurt, artificial sweetener (your choice )

yogurt, plain , fat-free, mayonnaise, reduced fat, honey, apple cider vinegar, dijon mustard, nutmeg, salt, pepper, fresh ground, chicken breasts, cooked and chopped, green grapes, halved, walnuts, chopped