58433 plantain wraps bean spread Recipes

vegetable oil, divided, thick) slices soft black plantains (about 1 lb), divided, sugar, water, sherry or balsamic vinegar, grated lime rind, ground cinnamon, butter

olive oil, plantains, peeled and cut into 1/4-inch diagonal slices (about 2 cups), salt, ground red pepper

whole green beans, pack centercut bacon, butter, dark brown sugar, garlic salt

garbanzo beans, drained and liquid reserved, sesame seeds, garlic clove, cut in half, lemon juice, salt

bean threads, uncooked (aka rice or cellophane or glass noodles), minced fresh cilantro, low sodium soy sauce, chili paste with garlic, dark sesame oil, chopped chopped roasted boneless skinless chicken, roughly chopped roasted unsalted peanuts (or cashews), shredded raw carrot (optional), shredded raw cucumber (optional), boston lettuce leaves (or romaine)

bean threads (cellophane noodles), minced fresh cilantro, low-sodium soy sauce, chile paste with garlic, dark sesame oil, chopped roasted skinless , boneless chicken, boston or romaine lettuce leaves

ripe avocados, peeled, jalapeno pepper, seeded and minced, lemon , lime and orange juice, salt, divided, green plantains, oil for deep-fat frying, ground cumin, cayenne pepper

refried beans, reduced fat sour cream, shredded cheddar cheese, black beans, onion, tomato, whole wheat tortilla

uncooked brown rice, black beans, pinto beans, whole kernel corn, diced tomatoes with green chilies, flour tortillas, shredded monterey jack pepper cheese

cooked brown rice, cooled, black beans, pinto beans, frozen corn, salsa, mexican cheese blend, shredded

dried bean curd skin, mangoes, spring onions, fresh coriander, bean sprouts, snow pea sprouts, orange, soy sauce or 1 tsp fish sauce, tabasco sauce

egg roll wraps, lightly packed jalapeno jack cheese, lightly packed monterey jack cheese or 3 cups lightly packed cheddar cheese, refried beans (use a bit more if you want), sunflower oil (optional)

shrimp, cooked, chopped, kidney bean (canned ), celery, chopped, onions, chopped, cilantro, chopped, tabasco sauce, light ranch salad dressing, cumin, garlic powder, whole wheat tortilla

refried black beans, salsa, cream cheese, softened, avocado, pitted, peeled, chopped, lime juice, cooked shrimp (small or large, cut into pieces), tomato, diced

wrap bread (i like tomato basil), leaves green leaf lettuce, strawberries, chopped in half, mango, cubed, avocado (cut into pieces about the same size as the other fruit), tomato , cut into pieces, onions, finely chopped, lime

water, kosher salt (if using regular salt, decrease the amount by 1/2), sliced green beans (1-inch lengths ), fresh lemon juice, dijon mustard, celery salt, freshly ground black pepper, olive oil, white tuna , in spring water, drained, black olives, pitted, chopped (kalamata or nicoise are good), yellow bell pepper, chopped , seeds and ribs discarded (or use red or green pepper), red onions, chopped, fresh tarragon, chopped, crumbled goat cheese (or use feta), flour tortillas (10-inch-11-inch)

wrap, diced onion, chopped tomato, lettuce, shredded cheese, salsa