472 plain yogurt smoothies Recipes

yogurt , plain fat free, mixed berries, frozen, kale, chopped

plain lowfat yogurt, ripe peaches, peeled, pitted, sliced, fresh lemon juice, honey, vanilla extract

plain fat-free yogurt, honey, frozen pitted dark sweet cherries

plain low-fat yogurt, simple blends summer fruit fruit spread, fresh or frozen sliced strawberries, milk, oats

plain fat-free yogurt, fresh blueberries (thawed ) or 1/3 cup frozen blueberries (thawed), light-colored agave nectar, banana, sliced and chilled

plain fat-free yogurt, fresh or frozen blueberries, thawed, light-colored agave nectar, chilled sliced ripe banana

plain lowfat yogurt, sliced fresh strawberries, fresh blueberries, bananas, halved

plain 2% reduced-fat greek yogurt, orange sherbet, grated orange rind, fresh orange sections (about 1 large orange), vanilla extract, ice, coarsely chopped cinnamon roasted almonds

plain fat-free yogurt, frozen blueberries, frozen raspberries, vanilla soy milk, honey (optional), contents of a few probiotic capsules (from gelatin caps)

plain nonfat yogurt, banana, peeled , cut into pieces, guava nectar, coconut-pineapple nectar or juice, ice cubes

yogurt, plain, strawberries, pineapple, crushed (light syrup), banana, vanilla, ice cubes

yogurt, plain non-fat, strawberries, pineapple, crushed , canned in juice, banana, vanilla extract, ice cubes

plain fat-free yogurt (or vanilla you can experiment), frozen strawberries (or 4 fresh plus some ice ), vanilla (optional), splenda artificial sweetener (depending on how sweet you want it, you can add more or less splenda, about 5 packets)

plain fat-free yogurt (any flavor ), pure fruit juice (i use oasis anti-oxidant pom berry or omega-3 straberry kiwi), carrot juice, skim milk (optional), benefiber fiber supplement, protein powder (i use hemp protein)

plain fat-free yogurt, fat-free whipped topping, skim milk, honey, pineapple chunks in light syrup, frozen mango chunks

plain nonfat yogurt, skim milk, equal sweetener, frozen unsweetened) strawberries, ice cubes (check weight, water was selected)

plain low-fat yogurt (or vanilla yogurt can be subbed), apple juice, natural-style peanut butter, banana, cut up, frozen raspberries, honey, nutritional yeast (optional), ice cube

plain nonfat yogurt, strawberries, crushed pineapple, banana, vanilla extract, ice cubes