Orange Cream Smoothies Recipe

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Ingredients

Count

Nutrition

609

Calories

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Ingredients:

Serving

1 cup plain 2% reduced-fat greek yogurt
1 cup orange sherbet
1 tsp grated orange rind
3/4 cup fresh orange sections (about 1 large orange)
1/2 tsp vanilla extract
1 cup ice
2 tbsp coarsely chopped cinnamon roasted almonds

Directions:

Place yogurt in a blender. Add orange sherbet, orange rind, orange sections, and vanilla to blender; process until smooth. Add ice; process until smooth. Pour into glasses; top evenly with almonds. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	609.39 Kcal (2551 kJ)
Calories from fat	159.84 Kcal
		% Daily Value*
Total Fat	17.76g	27%
Cholesterol	13.31mg	4%
Sodium	196.48mg	8%
Potassium	1004.2mg	21%
Total Carbs	81.51g	27%
Sugars	62.46g	250%
Dietary Fiber	8.36g	33%
Protein	33.17g	66%
Vitamin C	84.8mg	141%
Iron	127mg	705%
Calcium	487mg	49%

Amount Per 100 g
Calories	72.78 Kcal (305 kJ)
Calories from fat	19.09 Kcal
		% Daily Value*
Total Fat	2.12g	27%
Cholesterol	1.59mg	4%
Sodium	23.47mg	8%
Potassium	119.93mg	21%
Total Carbs	9.73g	27%
Sugars	7.46g	250%
Dietary Fiber	1g	33%
Protein	3.96g	66%
Vitamin C	10.1mg	141%
Iron	15.2mg	705%
Calcium	58.2mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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