4766 plain and fat Recipes

  • Ww Creamy Mexican Dip (1 Point)
    plain fat-free yogurt (plain ) and
    9 More
    plain fat-free yogurt (plain ), salsa (your favorite i like panchos), diced avocado, fresh cilantro, chopped, red onion, finely diced, ground cumin, sea salt (to taste), avocado, diced (for garnish optional), cilantro, chopped (for garnish optional), red onion, diced (for garnish optional)
    1 hour 5 min, 10 ingredients
  • Radish Dip
    plain fat-free yogurt, radish, chopped, low-fat mayonnaise and
    2 More
    plain fat-free yogurt, radish, chopped, low-fat mayonnaise, hot pepper sauce, pepper
    10 min, 5 ingredients
  • Yogurt Parfaits
    plain fat-free yogurt or 8 oz vanilla yogurt and
    3 More
    plain fat-free yogurt or 8 oz vanilla yogurt, vanilla extract (omit if using vanilla yogurt), fruit, chopped (any kind ), low-fat granola
    15 min, 4 ingredients
  • Creamy Dill Dip
    plain fat-free yogurt, fat-free mayonnaise, diced onions and
    3 More
    plain fat-free yogurt, fat-free mayonnaise, diced onions, garlic, pressed, dill weed, white pepper
    10 min, 6 ingredients
  • Parmesan Yogurt Dip
    plain fat-free yogurt, parmesan cheese, grated and
    7 More
    plain fat-free yogurt, parmesan cheese, grated, reduced-fat sour cream, fresh parsley, minced, green onion, thinly sliced, prepared mustard, onion powder, salt, pepper
    10 min, 9 ingredients
  • Ginger Sauce for Jerk Chicken or Jamaican Pork Ginger Sauce for Jerk Chicken or Jamaican Pork
    plain fat-free yogurt and
    6 More
    plain fat-free yogurt, nonfat sour cream or 1/2 cup fat-free mayonnaise, garlic powder, fresh ginger, peeled and grated (more to taste, if desired), ground ginger, sesame oil, drops hot pepper sauce
    5 min, 7 ingredients
  • Lower Fat Quince Paste, Cheese and Walnut Fingers Lower Fat Quince Paste, Cheese and Walnut Fingers
    plain flour, baking powder, honey, raw sugar, eggs and
    5 More
    plain flour, baking powder, honey, raw sugar, eggs, olive oil, low-fat milk, quince paste, low-fat cheese, oregano
    30 min, 10 ingredients
  • Fat Free Plain Bread Fat Free Plain Bread
    flour (wholemeal, bread or plain ), fresh yeast, salt and
    2 More
    flour (wholemeal, bread or plain ), fresh yeast, salt, sugar, water
    2 hour 20 min, 5 ingredients
  • 100th Day  Banana Muffins 100th Day Banana Muffins
    plain breakfast cereal (eg. bran flakes, cheerios) and
    9 More
    plain breakfast cereal (eg. bran flakes, cheerios), all-purpose flour, baking powder, cinnamon, over-ripe bananas (or 1cup. pureed fruit such as unsweeted applesauce), egg, plain fat-free yogurt, vegetable oil, maple syrup or 1 tbsp honey, chocolate chip
    30 min, 10 ingredients
  • Creamy Chocolate Raspberry Mousse Pie Creamy Chocolate Raspberry Mousse Pie
    plain fat-free yogurt, plain, unsweetened cocoa and
    3 More
    plain fat-free yogurt, plain, unsweetened cocoa, splenda sugar substitute, fresh raspberry, graham cracker pie crust
    10 min, 5 ingredients
  • Fat-Free Paneer Fat-Free Paneer
    skim milk, fat free plain yogurt, fresh lemon juice
    1 hour 35 min, 3 ingredients
  • Caesar Mahimahi Caesar Mahimahi
    plain fat-free yogurt, grated parmesan cheese and
    9 More
    plain fat-free yogurt, grated parmesan cheese, fresh lemon juice, low-fat buttermilk, dijon mustard, worcestershire sauce, anchovy paste, pepper, garlic cloves, crushed, mahimahi or other firm white fish fillets
    11 ingredients
  • Caesar Mahimahi Caesar Mahimahi
    plain fat-free yogurt, grated parmesan cheese and
    9 More
    plain fat-free yogurt, grated parmesan cheese, fresh lemon juice, low-fat buttermilk, dijon mustard, worcestershire sauce, anchovy paste, black pepper, garlic cloves, crushed, mahimahi or other firm white fish fillets
    11 ingredients
  • Caesar Mahimahi Caesar Mahimahi
    plain fat-free yogurt, grated parmesan cheese and
    9 More
    plain fat-free yogurt, grated parmesan cheese, fresh lemon juice, low-fat buttermilk, dijon mustard, worcestershire sauce, anchovy paste, pepper, garlic cloves, crushed, mahimahi or other firm white fish fillets
    11 ingredients
  • Spice Raisin Cake Spice Raisin Cake
    plain fat-free yogurt, fat-free margarine, softened and
    9 More
    plain fat-free yogurt, fat-free margarine, softened, light brown sugar, egg, vanilla extract, all-purpose flour, ground nutmeg, ground cinnamon, baking soda, seedless raisin
    55 min, 11 ingredients
  • Fat Free Tuna Salad Fat Free Tuna Salad
    tuna , packed in water, drained, red onion, diced and
    4 More
    tuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper
    6 ingredients
  • Feta-Cucumber Raita Feta-Cucumber Raita
    plain fat-free yogurt, fat-free mayonnaise and
    5 More
    plain fat-free yogurt, fat-free mayonnaise, crumbled feta cheese, garlic clove, chopped, sugar, coarsely ground black pepper, diced peeled cucumber
    7 ingredients
  • Curried Cucumber Dip Curried Cucumber Dip
    plain fat-free yogurt, fat-free sour cream and
    8 More
    plain fat-free yogurt, fat-free sour cream, light mayonnaise, curry powder, ground cumin, salt, ground red pepper, diced peeled cucumber, chopped radishes, minced green onions
    10 ingredients




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