Directions:
- Add cocoa and your choice of artificial sweetener to yogurt and stir until well blended.
- Gently fold in raspberries.
- Served chilled.
- Number of Servings: 8.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.23 Kcal (855 kJ) | ||
| Calories from fat | 58.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 10% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 1% | |
| Sodium | 203.77mg | 8% | |
| Potassium | 126.11mg | 3% | |
| Total Carbs | 30.44g | 10% | |
| Sugars | 14.83g | 59% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 7.76g | 16% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 1.5mg | 8% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 114.39 Kcal (479 kJ) | ||
| Calories from fat | 32.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 10% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 1% | |
| Sodium | 114.13mg | 8% | |
| Potassium | 70.63mg | 3% | |
| Total Carbs | 17.05g | 10% | |
| Sugars | 8.3g | 59% | |
| Dietary Fiber | 2.29g | 16% | |
| Protein | 4.34g | 16% | |
| Vitamin C | 5.7mg | 17% | |
| Iron | 0.8mg | 8% | |
| Calcium | 28.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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