312344 pitas smashed lemony chickpeas arugula piquillo pepper feta Recipes
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plain 2% reduced-fat greek yogurt, chopped fresh mint and14 Moreplain 2% reduced-fat greek yogurt, chopped fresh mint, fresh lime juice, kosher salt, divided, garlic cloves, minced, cucumber (about 8 oz), peeled, seeded, and shredded, whole-wheat pitas, halved, organic chickpeas (garbanzo beans), rinsed and drained, extra-virgin olive oil, divided, ground cumin, spanish smoked paprika, ground red pepper, fresh lemon juice, freshly ground black pepper, loosely packed arugula, thick) tomato slices16 ingredients
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whole-wheat pitas (6 1/2 inches each), skim milk and17 Morewhole-wheat pitas (6 1/2 inches each), skim milk, onion, finely chopped, garlic, chopped fresh mint, chopped fresh oregano or 1 tsp dried, fresh lemon juice, lean ground lamb, olive oil, arugula, tomato , cut into 1/4-inch-thick slices, red onion , cut into 1/4-inch-thick slices, crumbled feta, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled, seeded and finely diced cucumber19 ingredients
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chickpeas, drained (and rinsed ), tomatoes, chopped and6 Morechickpeas, drained (and rinsed ), tomatoes, chopped, cucumber, chopped, swiss cheese, diced (or cheddar, mozzarella, feta, etc) or 1 cup soy cheese, olive oil, vinegar or 1 tbsp lemon juice or 1 tbsp balsamic, salt and pepper, pita breads, cut in half10 min, 8 ingredients
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pita bread, lemon juice, olive oil, ground cumin, salt and10 Morepita bread, lemon juice, olive oil, ground cumin, salt, cayenne pepper, chickpeas, rinsed and drained, tomatoes, chopped, english cucumber, chopped, green bell pepper, chopped, green onions, cut in fine strips, walnuts, chopped, fresh mint, chopped or 1 tsp dried mint, boston lettuce leaves, feta cheese, crumbled17 min, 15 ingredients
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pita breads , each cut into eighths,each piece split in 2 and14 Morepita breads , each cut into eighths,each piece split in 2, olive oil, balsamic vinegar, lemon juice, chopped fresh oregano or 3/4 tsp dried oregano, garlic, minced, grated lemons , zest of, sugar, salt, pepper, cucumber , quartered lengthwise and sliced (about 2 cups), tomatoes, halved, chickpeas, drained and rinsed, red onion, sliced (about 1 cup), feta cheese, crumbled (about 1/4 cup)50 min, 15 ingredients
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Chickpea Stuffed Bell Peppersolive oil, onion, finely chopped, spinach, washed and torn and8 Moreolive oil, onion, finely chopped, spinach, washed and torn, mild curry powder, garlic cloves, finely chopped, canned chopped tomatoes , including juice, tomato puree, breadcrumbs, chickpeas, drained and roughly hand-chopped (garbanzo beans), chopped roasted sweet bell peppers (optional), bell peppers, halved and hollowed out for stuffing1 hour 15 min, 11 ingredients
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Feta Quesadillas from Fast and Healthy Cookbookfat free cream cheese, garlic powder, pepper, feta cheese and3 Morefat free cream cheese, garlic powder, pepper, feta cheese, frozen spinach, cooked, red bell pepper, chopped, flour tortillas25 min, 7 ingredients
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Feta Olive Cucumber Mint Skewersfennel seeds, orange zest, orange juice and6 Morefennel seeds, orange zest, orange juice, cracked black pepper, feta cheese, cut into 24 (1/2-inch), mint leaves, english cucumber, seeded, and cut into 1/2-inch chunks, pitted green olives, halved1 hour 5 min, 9 ingredients
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Feta, Thyme and Mint Lamb Burgersground lamb, garlic clove, crushed, chopped mint and17 Moreground lamb, garlic clove, crushed, chopped mint, black olives, stoned and chopped, tomato puree, black pepper, feta cheese, thyme, chopped, cucumber, peeled and sliced, tomatoes, diced, red onion, chopped, black olives, stoned, black pepper, olive oil, cider vinegar, honey , preferably greek, rustic bread, thick cut, garlic clove, peeled, olive oil, mayonnaise40 min, 20 ingredients
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Pepper Feta and Smoked Paprika Frittatared pepper (deseeded and cut into chunks) and8 Morered pepper (deseeded and cut into chunks), salad potatoes (cooked and quartered ), carrots (peeled and grated ), courgettes (grated ), frozen peas (defrosted), sweet smoked paprika, eggs (large beaten ), dill (chopped or flat leaf parsley), feta cheese (low fat )30 min, 10 ingredients
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Feta and Onion Couscous Saladcouscous, lemons , juice, olive oil, boiling water and6 Morecouscous, lemons , juice, olive oil, boiling water, leek, thickly sliced, red onion, sliced, parsley, chopped, mint, chopped, salt & freshly ground black pepper, feta cheese20 min, 10 ingredients
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Oven Roasted Squab with Piquillo-Black Pepper Sauce with Chickpea Polenta (Bobby Flay)olive oil, onion, coarsely chopped and24 Moreolive oil, onion, coarsely chopped, carrot, peeled and coarsely chopped, stalks celery, coarsely chopped, garlic, chopped, red wine, port, chicken stock, piquillo peppers, diced, coarsely cracked black pepper, salt, unsalted butter, olive oil, squab (about 1 lb each), salt and freshly ground pepper, olive oil, onion, finely chopped, garlic, finely chopped, cumin seeds, ground, water, salt, ground yellow cornmeal, cooked chickpeas, drained and pureed, butter, salt and freshly ground pepper, chopped parsley2 hour 55 min, 26 ingredients
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