312067 pitas smashed chickpeas arugula pepper feta Recipes
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red wine vinegar, juice of 1 lemon (about 4 tbsp) and14 Morered wine vinegar, juice of 1 lemon (about 4 tbsp), garlic cloves, minced, crushed red pepper flakes, capers, drained, ground cumin, paprika, olive oil, chickpeas, drained , or 1 cup dried beans, cooked, rinsed, and drained, tomato, chopped, roasted red bell pepper from a jar, drained and chopped (about 1/2 cup), chopped fresh thyme, chopped fresh parsley, sea salt , to taste, freshly ground pepper , to taste, feta, cut into 1/4-inch cubes (about 3/4 cup)16 ingredients
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olive oil, vertically sliced onion, cumin seeds and8 Moreolive oil, vertically sliced onion, cumin seeds, red bell pepper strips, water, chopped green onions, salt, chickpeas (garbanzo beans), drained, chopped fresh basil (about 4 bunches), garlic -and-herb seasoned breadcrumbs, hot cooked long-grain brown rice11 ingredients
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lean ground lamb, fresh mint, finely chopped and10 Morelean ground lamb, fresh mint, finely chopped, fresh oregano, finely chopped or 1 tbsp dried oregano, chili flakes, salt & pepper, feta cheese , semi crumbled, buns, lightly toasted, lettuce leaves, cucumbers, peeled, tomatoes (if the are small then have two slices on each burger), sweet onions, mushrooms (optional)27 min, 12 ingredients
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Red Pepper, Feta and Garlic Hummuschickpeas, rinsed and drained and6 Morechickpeas, rinsed and drained, red peppers , roasted, seeded and diced, garlic, minced (or 1 head roasted garlic), feta cheese, crumbled, hot red pepper sauce, pepper, salt10 min, 7 ingredients
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Vegetarian Pita-Bread Pizzapita, pizza sauce, green peppers, diced and2 Morepita, pizza sauce, green peppers, diced, raw broccoli, diced, reduced fat mozzarella cheese, shredded5 ingredients
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Pita Sandwiches with Eggplant, Peppers, Tomatoes and Cucumbernonfat plain yogurt, light mayonnaise and16 Morenonfat plain yogurt, light mayonnaise, roasted red peppers, drained, chopped, fresh basil leaves, thinly sliced, garlic clove, pressed, nonstick vegetable oil spray, olive oil, balsamic vinegar or rice vinegar, dried oregano, eggs, water, fresh breadcrumbs made from french bread, all purpose flour, eggplant (about 1 1/4 lb), unpeeled , cut crosswise into 1/4-inch-thick slices, pita bread rounds, tomatoes, sliced, cucumber, cut diagonally into 1/4-inch-thick slices, roasted red peppers, drained , cut into strips18 ingredients
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Pita Points With Roasted Red Pepper Dipwhole wheat pita bread, red bell peppers, olive oil and9 Morewhole wheat pita bread, red bell peppers, olive oil, onion, chopped, garlic clove, minced, cumin, jalapeno, minced (adjust to taste), pomegranate molasses (regular can be substituted), fresh italian parsley (flat leaf ), lime juice, sea salt, fresh ground black pepper25 min, 12 ingredients
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Feta Quesadillas from Fast and Healthy Cookbookfat free cream cheese, garlic powder, pepper, feta cheese and3 Morefat free cream cheese, garlic powder, pepper, feta cheese, frozen spinach, cooked, red bell pepper, chopped, flour tortillas25 min, 7 ingredients
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Feta, Thyme and Mint Lamb Burgersground lamb, garlic clove, crushed, chopped mint and17 Moreground lamb, garlic clove, crushed, chopped mint, black olives, stoned and chopped, tomato puree, black pepper, feta cheese, thyme, chopped, cucumber, peeled and sliced, tomatoes, diced, red onion, chopped, black olives, stoned, black pepper, olive oil, cider vinegar, honey , preferably greek, rustic bread, thick cut, garlic clove, peeled, olive oil, mayonnaise40 min, 20 ingredients
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Pepper Feta and Smoked Paprika Frittatared pepper (deseeded and cut into chunks) and8 Morered pepper (deseeded and cut into chunks), salad potatoes (cooked and quartered ), carrots (peeled and grated ), courgettes (grated ), frozen peas (defrosted), sweet smoked paprika, eggs (large beaten ), dill (chopped or flat leaf parsley), feta cheese (low fat )30 min, 10 ingredients
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Feta Olive Cucumber Mint Skewersfennel seeds, orange zest, orange juice and6 Morefennel seeds, orange zest, orange juice, cracked black pepper, feta cheese, cut into 24 (1/2-inch), mint leaves, english cucumber, seeded, and cut into 1/2-inch chunks, pitted green olives, halved1 hour 5 min, 9 ingredients
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Feta and Onion Couscous Saladcouscous, lemons , juice, olive oil, boiling water and6 Morecouscous, lemons , juice, olive oil, boiling water, leek, thickly sliced, red onion, sliced, parsley, chopped, mint, chopped, salt & freshly ground black pepper, feta cheese20 min, 10 ingredients
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