34697 pita paninis tuna zucchini avocado Recipes

jumbo pasta shells, fresh cooked, tuna in water, drained, avocado, diced, canola oil, lemon juice, chives, chopped fine, dijon mustard, cantaloupe, cut into 4 wedges, bottled balsamic vinaigrette

ripe avocado, canned tuna, drained, mayonnaise, dried oregano, onion powder, wine vinegar

ripe avocados, tuna, stalk celery, mayonnaise, lemon juice, salt-free garlic and herb seasoning, salt, ground peppercorn blend, dill pickle relish, mild green chili sauce (la victoria)

chunk light tuna, avocado (cubed ), pepper, chopped fresh dill, juice of 1 medium lemon, tomatoes

cream cheese, softened, mayonnaise, chopped onion, lemon juice, celery seed, pepper, tuna, drained and flaked, ripe avocados

shredded zucchini, shredded carrot, chopped onion, butter, tuna, drained and flaked, cream of mushroom soup, undiluted, pepper, sour cream

butter, chopped onion, light tuna in water, seasoned bread crumbs, divided, shredded zucchini, eggs, lightly beaten, minced fresh parsley, lemon juice, salt, pepper, canola oil

tuna in water, drained and flaked, avocado, very ripe and chopped, tomato, chopped, onion, diced, lemon juice, dried parsley flakes, apple cider vinegar, horseradish, whole wheat pita bread, halved

pitas, tuna, drained, mayonnaise, dill pickle relish, dried dill, salt, tomato, sliced into thin wedges, shredded cheddar cheese

tuna in water, drained, chopped drained sweet pickles, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled cored granny smith apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened

tuna in water, flaked and drained, sweet red pepper, diced, chopped fresh coriander, honey, lime juice, low-fat mayonnaise, pepper, drops hot pepper sauce (e.g. tobasco), ground cumin, salt, pitas, cut in half, english cucumber, thinly sliced (with peel ), alfalfa sprouts (not packed)

tuna (preferably olive-oil packed, italian), mayonnaise (i use hellman s), celery, finely chopped, onion, finely chopped, softened butter, alfalfa sprout, tomato , slices lightly salted, cucumber , slices lightly salted, minced parsley, pita breads

zucchini, eggs, dried onion flakes, fine dry breadcrumb, dill, pepper, tuna

big pasta shells, zucchini, extra virgin olive oil, tuna in water, garlic clove, chilies or 1/2 tsp of chopped chile, whole tomatoes, creme fraiche, shredded cheese (gouda, mozzarella, or edam work best), salt, pepper, olive oil, for the dish

whole wheat pita bread, tuna fish, provolone cheese, onions, chopped, green peppers or 2 tbsp red peppers, chopped, pepper , to taste, garlic salt , to taste, mustard , to taste

tuna, drained, sweet red pepper, diced, celery, diced, green onions, chopped, mayonnaise, plain yogurt, capers, drained, ground cumin, ground black pepper, salt, cayenne pepper, italian panini buns, cheddar cheese, shredded

tuna , in spring water, drained, apple, small, chopped, yellow bell pepper, chopped, unsalted cashews, chopped, roasted red pepper, canned, light mayonnaise, hard rolls (or panini), watercress

chicken breast (cut into strips or chunks ), red bell pepper (diced ), zucchini (diced ), spinach, tomato (diced ), whole wheat wrap, reduced-fat feta cheese (sprinkle on top), onion, diced, minced garlic, olive oil