Dilly Tuna Zucchini Patties Recipe

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Dilly Tuna Zucchini Patties
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Ingredients:

  • 1/2 small zucchini
  • 2 eggs
  • 1 tbsp dill
  • 1/8 tsp pepper
  • 1 (6 1/2 oz) can tuna

Directions:

  1. Heat the broiler.
  2. Shred the zucchini and make sure you have 1/2 cup.
  3. In a medium bowl, beat the eggs.
  4. Add the remaining ingredients, form 3 patties and broil 4 from heat.
  5. Cook for 3 minutes then turn carefully and broil 3 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.99 Kcal (548 kJ)
Calories from fat 49.55 Kcal
% Daily Value*
Total Fat 5.51g 8%
Cholesterol 169.06mg 56%
Sodium 142.99mg 6%
Potassium 153.63mg 3%
Total Carbs 9.74g 3%
Sugars 1.71g 7%
Dietary Fiber 0.69g 3%
Protein 10.09g 20%
Vitamin C 3mg 5%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 127.31 Kcal (533 kJ)
Calories from fat 48.17 Kcal
% Daily Value*
Total Fat 5.35g 8%
Cholesterol 164.32mg 56%
Sodium 138.98mg 6%
Potassium 149.33mg 3%
Total Carbs 9.47g 3%
Sugars 1.66g 7%
Dietary Fiber 0.67g 3%
Protein 9.81g 20%
Vitamin C 3mg 5%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 46mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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