98 pineapple tofu Recipes

  • Pina Colada Smoothie
    soft silken tofu, ripe bananas, pineapple juice and
    4 More
    soft silken tofu, ripe bananas, pineapple juice, coconut extract, splenda sugar substitute , plus, honey (sweeten to your taste, this is just what i used), ice cubes
    5 min, 7 ingredients
  • Barbecue Shish Kabobs
    baby tomatoes, tofu, cut in 1-inch cubes, shrimp and
    6 More
    baby tomatoes, tofu, cut in 1-inch cubes, shrimp, bell pepper , cut into 1 to 2 inch pieces, mushroom, jalapenos, cut in half , no seeds, pineapple chunks, onion , cut into 1 to 2 inch pieces, bamboo skewers or metal skewer
    1 hour 15 min, 9 ingredients
  • Treasures of the Earth
    white onion, diced, carrot, diced and
    14 More
    white onion, diced, carrot, diced, dried wood ear mushrooms, rehydrated, diced, diced fresh mushrooms, zucchini, diced, water chestnuts, drained diced, red bell pepper, diced, ears baby corn, diced seitan or 1/2 cup chicken meat or 1/2 cup duck, seasoned baked tofu, diced, pineapple chunks in juice, shiitake broth or 1/2 cup vegetable broth, seasoned rice vinegar, braggs liquid aminos, cornstarch, cayenne pepper
    20 min, 16 ingredients
  • Tropical Fruit Smoothie
    soy milk or skim milk and
    6 More
    soy milk or skim milk, roughly chopped firm tofu (about 2 1/2-oz), frozen roughly chopped papaya, frozen roughly chopped pineapple, frozen roughly chopped mango, honey , plus more to taste, vanilla extract
    10 min, 7 ingredients
  • Strawberry-Banana Soy Smoothie
    silken tofu, banana, strawberries and
    3 More
    silken tofu, banana, strawberries, pineapple chunk (frozen fine ), orange juice, ice cubes
    5 min, 6 ingredients
  •   Chinese   Sweet and Sour Balls
    extra-firm silken tofu, peanut butter, parsley and
    11 More
    extra-firm silken tofu, peanut butter, parsley, green onions, water chestnuts, chopped, canned mushroom slices or 1/2 cup fresh mushrooms, green pepper, unsweetened pineapple juice, brown sugar, brown sugar, apple cider vinegar, garlic powder, cornstarch, braggs liquid aminos or 1/4 cup soy sauce
    30 min, 14 ingredients
  • Bright Fruit and Vegetable Salad (Rojak)
    sugar, fresh lime juice and
    10 More
    sugar, fresh lime juice, natural-style chunky peanut butter, minced seeded red thai chiles (about 2 chiles), salt, green beans, trimmed and halved crosswise, diced pineapple, julienne-cut peeled jicama, diced peeled mango, fresh bean sprouts, fried tofu , cut into 1/2-inch strips, english cucumber , halved lengthwise and cut into (1/4-inch-thick) slices (about 1 1/2 cups)
    12 ingredients
  • Fruity Rice Casserole Fruity Rice Casserole
    brown rice, pineapple chunks in juice and
    9 More
    brown rice, pineapple chunks in juice, tofu, large dice (optional), carrots, peeled and sliced, raisins (optional), apple, diced, cinnamon, salt, pepper, for sprinkling (pumpkin pie spice is good too), water
    11 min, 11 ingredients
  • Tutti Frutti Smoothie Tutti Frutti Smoothie
    chopped strawberries, fresh blueberries, sliced banana and
    3 More
    chopped strawberries, fresh blueberries, sliced banana, pineapple, firm tofu, ice cubes
    14 min, 6 ingredients
  • Banana Soy Breakfast Smoothie Banana Soy Breakfast Smoothie
    banana, peeled, pineapple juice (1/2 of a small can) and
    2 More
    banana, peeled, pineapple juice (1/2 of a small can), nonfat vanilla yogurt, soft tofu
    3 min, 4 ingredients
  • Vegetarian Jamaican Jerk Burrito Vegetarian Jamaican Jerk Burrito
    jamaican jerk marinade, divided, lime juice, divided and
    12 More
    jamaican jerk marinade, divided, lime juice, divided, garlic, minced, ground black pepper , or to taste, pressed and cubed extra-firm tofu, diced jicama, diced pineapple, prepared rice, black beans, rinsed and drained, low-fat flour tortilla, shredded monterey jack cheese, salsa, sour cream
    30 min, 14 ingredients
  • Silken Smoothie (Tyler Florence) Silken Smoothie (Tyler Florence)
    raspberries, frozen, crushed pineapple, soymilk, honey and
    3 More
    raspberries, frozen, crushed pineapple, soymilk, honey, lemon, juiced, vanilla extract, soft silken tofu
    10 min, 7 ingredients
  • Marinated K-Bobs (Curtis Aikens2) Marinated K-Bobs (Curtis Aikens2)
    olive oil, fresh pineapple juice, fresh orange juice and
    8 More
    olive oil, fresh pineapple juice, fresh orange juice, fresh soy sauce, garlic, minced or crushed, head of elephant garlic, broken into cloves, pearl onions, green and red peppers, sliced, broccoli, tofu, tomatoes
    35 min, 11 ingredients
  • Six Fruit Kabobs With Strawberry-Yogurt Dip Six Fruit Kabobs With Strawberry-Yogurt Dip
    nonfat yogurt (or nondairy sour cream) and
    9 More
    nonfat yogurt (or nondairy sour cream), light mayonnaise (or tofu mayonnaise), honey, strawberry (fresh or frozen ), apple, sliced, orange, peeled & separated into sections, bananas, peeled & sliced, kiwi fruits, peeled & sliced, fresh strawberries, halved, pineapple, in chunks
    10 min, 10 ingredients
  • Veggie Kabobs with Herb and Garlic Marinade Veggie Kabobs with Herb and Garlic Marinade
    red or white potatoes, firm or extra-firm tofu chunks and
    17 More
    red or white potatoes, firm or extra-firm tofu chunks, red, yellow or green bell pepper chunks, pineapple chunks, red onion chunks, white button mushrooms, zucchini or yellow squash chunks, tomatoes, marinade , recipe follows, wooden skewers , soaked in water for 30 minutes, olive oil, lemon or lime juice, water, dijon mustard, maple syrup, minced garlic, chopped fresh basil leaves, salt, freshly ground black pepper
    30 min, 19 ingredients
  • Patricia Greenburg's Dairy-free Tropical Banana Cream Pie Patricia Greenburg's Dairy-free Tropical Banana Cream Pie
    graham cracker crust, unbaked (your preferred recipe ) and
    6 More
    graham cracker crust, unbaked (your preferred recipe ), organic firm tofu, soy cream cheese, sugar, banana, preferably very ripe, coarsely chopped, dried pineapple ring, coarsely chopped macadamia nuts
    2 hour 26 min, 7 ingredients




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