Patricia Greenburg's Dairy-free Tropical Banana Cream Pie Recipe

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Patricia Greenburg's Dairy-free Tropical Banana Cream Pie
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Ingredients:

Directions:

  1. Preheat oven to 350F degrees.
  2. Bake the graham cracker crust for 6 minutes and set aside.
  3. In a food processor, combine the tofu, soy cream cheese and sugar and puree until smooth.
  4. Add the banana and continue to puree until fully combined.
  5. Pour into the prepared piecrust and spread the dried pineapple and macadamia nuts evenly across the top of the pie.
  6. Bake for 20 minutes.
  7. Remove from the oven and cool completely.
  8. Refrigerate for at least an hour, or overnight.
  9. Wrapped, this pie will keep in the refrigerator for 5 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1316.36 Kcal (5511 kJ)
Calories from fat 613.79 Kcal
% Daily Value*
Total Fat 68.2g 105%
Sodium 1403.23mg 58%
Potassium 283.28mg 6%
Total Carbs 166.8g 56%
Sugars 99.9g 400%
Dietary Fiber 6.03g 24%
Protein 15.23g 30%
Vitamin C 1.9mg 3%
Iron 5.3mg 30%
Calcium 108mg 11%
Amount Per 100 g
Calories 404.98 Kcal (1696 kJ)
Calories from fat 188.83 Kcal
% Daily Value*
Total Fat 20.98g 105%
Sodium 431.7mg 58%
Potassium 87.15mg 6%
Total Carbs 51.32g 56%
Sugars 30.73g 400%
Dietary Fiber 1.85g 24%
Protein 4.69g 30%
Vitamin C 0.6mg 3%
Iron 1.6mg 30%
Calcium 33.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.2
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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