69755 pineapple super fat Recipes

  • Super Simple Tropical Dressing
    pineapple juice, red wine vinegar (plus an additional) and
    5 More
    pineapple juice, red wine vinegar (plus an additional), red wine vinegar, olive oil, pepper, salt, sugar
    10 min, 7 ingredients
  • Super Summer Drink
    pineapple, oranges, lime, sugar, ice cubes
    3 min, 5 ingredients
  • Pineapple Upside Down Cake
    fat-free margarine, light brown sugar and
    9 More
    fat-free margarine, light brown sugar, canned pineapple , packed in juice, maraschino cherries, all-purpose flour, baking powder, baking soda, fat free skim milk, vanilla extract, sugar, eggs
    50 min, 11 ingredients
  • Pineapple Waldorf Salad
    pineapple tidbits, chopped apples, chopped celery, raisins and
    4 More
    pineapple tidbits, chopped apples, chopped celery, raisins, dry roasted sunflower seeds, low-fat mayonnaise, plain fat-free yogurt, sugar
    1 hour , 8 ingredients
  • Super Easy Mediterranean Dip
    fat free feta cheese or 1 (6 oz) package feta cheese, cru... and
    6 More
    fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)
    3 min, 7 ingredients
  • Super-Crunchy “fried” Chicken
    fat-free buttermilk, egg white, hot sauce and
    7 More
    fat-free buttermilk, egg white, hot sauce, chicken breast halves, boneless, skinless, corn flakes, crumbled, paprika, thyme, dried, garlic powder, kosher salt
    35 min, 10 ingredients
  • Banana Split Dessert (4 Points * Low Fat & Low Sugar)
    low fat graham cracker crumbs and
    10 More
    low fat graham cracker crumbs, reduced fat margarine, melted, fat-free evaporated milk, nonfat milk, cold, sugar-free instant vanilla pudding mix, bananas, sliced, unsweetened crushed canned pineapple, drained, fat-free cool whip, walnuts, chopped, chocolate syrup, maraschino cherries, quartered
    1 hour 20 min, 11 ingredients
  • Pineapple Strawberry Smoothie (2 Pt. Ww)
    pineapple chunks , reserve juice, pineapple juice, banana and
    2 More
    pineapple chunks , reserve juice, pineapple juice, banana, non-fat vanilla yogurt, strawberry
    3 min, 5 ingredients
  • Super Spunk Smoothie Super Spunk Smoothie
    pineapple, banana, frozen, apple juice, ginger, cinnamon and
    3 More
    pineapple, banana, frozen, apple juice, ginger, cinnamon, nutmeg, vanilla extract, honey
    5 min, 8 ingredients
  • Very Nearly Fat Free Creamy Pineapple & Mint Cracker Spread Very Nearly Fat Free Creamy Pineapple & Mint Cracker Spread
    fresh mint leaves, pineapple chunk, fat free cream cheese and
    3 More
    fresh mint leaves, pineapple chunk, fat free cream cheese, lime juice, splenda granular, sugar substitute (could use real sugar too), fat-free mayonnaise
    20 min, 6 ingredients
  • Instant No Bake Pineapple Cheese Pie Instant No Bake Pineapple Cheese Pie
    crushed pineapple with juice, fat-free cool whip and
    3 More
    crushed pineapple with juice, fat-free cool whip, fat free cream cheese, room temp, graham cracker crust
    5 min, 5 ingredients
  • Pineapple Crumb Cake Pineapple Crumb Cake
    fat-free cream cheese, sugar, all-purpose flour, sugar and
    10 More
    fat-free cream cheese, sugar, all-purpose flour, sugar, salt, chilled butter, cut into small pieces, baking powder, baking soda, egg, beaten, grated lemon rind, vanilla extract, low-fat milk, pineapple preserves
    45 min, 14 ingredients
  • Super Meal Breakfast Salad Super Meal Breakfast Salad
    fat-free cottage cheese, agave nectar, blueberries and
    3 More
    fat-free cottage cheese, agave nectar, blueberries, strawberry, cantaloupe, kiwi
    5 min, 6 ingredients
  • Super Simple Peanut Soup with Vegetables Super Simple Peanut Soup with Vegetables
    fat-free , less-sodium chicken broth and
    6 More
    fat-free , less-sodium chicken broth, peanut salad dressing mix (such as taste of thai), broccoli florets, chopped red bell pepper, extra-firm tofu, drained and cubed, hot cooked basmati rice, chopped fresh cilantro (optional)
    7 ingredients
  • Hungry Grilled Pineapple with So-Good Cinnamon-Vanilla Yogurt Dip Hungry Grilled Pineapple with So-Good Cinnamon-Vanilla Yogurt Dip
    grilled pineapple and
    7 More
    grilled pineapple, fresh or packed in juice pineapple rings, dip, fat-free plain greek yogurt, granulated no-calorie sweetener (recommended: splenda ), ground cinnamon, vanilla extract, cinnamon sticks, for serving, optional
    20 min, 8 ingredients
  • Low Fat Banana Split Dessert Low Fat Banana Split Dessert
    crushed graham cracker crumbs, melted butter and
    8 More
    crushed graham cracker crumbs, melted butter, fat free cream cheese, sugar, fat-free sugar-free instant vanilla pudding mix, cold skim milk, ripe bananas, crushed pineapple, drained, fat-free cool whip, divided, chopped nuts (optional)
    3 hour 25 min, 10 ingredients
  • Super Blue Cheese Artichoke Dip Super Blue Cheese Artichoke Dip
    super blue cheese dressing and
    3 More
    super blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped
    15 min, 4 ingredients
  • Super Awesome Healthy Vegan Breakfast Banana Muffins Super Awesome Healthy Vegan Breakfast Banana Muffins
    super ripe bananas, applesauce, brown sugar, coconut oil and
    14 More
    super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins
    55 min, 18 ingredients




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