7 pineapple smoothie dairy Recipes

unsweetened pineapple chunks, kiwi fruits, peeled, unsweetened pineapple juice (from the can), banana (optional), strawberry (optional), splenda granular, artificial sweetener, ice cubes

orange juice, pineapple juice, low-fat milk, vanilla ice cream (softened ), lemon sherbet (softened ), french vanilla non-dairy coffee creamer

ripe mango, peeled and chopped, passion fruit , pulp scooped out and reserved, pineapple, peeled and cut into chunks, lychees, peeled and stoned, lime , juice of, ice cubes

orange juice (cold ), pineapple juice (cold ), milk (1%), raspberry sherbet (softened ), orange sherbet (softened ), non-dairy coffee creamer (french vanilla)

cranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds