33 pineapple salad toasted light Recipes

chopped cooked chicken breast (about 1 lb), matchstick-cut carrots, sliced almonds, toasted, light mayonnaise, chopped green onions, plain fat-free yogurt, worcestershire sauce, garlic powder, salt, black pepper, crushed pineapple in juice, drained, whole wheat pitas, each cut in half, romaine lettuce leaves

washed arugula, whole peeled and cored fresh pineapple, red onion, thinly sliced, pine nuts, lightly toasted, piave cheese or 3 oz parmesan cheese, shaved, salt and pepper, balsamic vinegar, dijon mustard, extra virgin olive oil, water (optional)

orange sections (about 4 oranges), pomegranate arils, sliced, peeled kiwifruit, pineapple, peeled cut into 1 cubes, grated lime rind, fresh lime juice, fresh orange juice, ground red pepper, flaked, sweetened coconut toasted & divided

pineapple tidbits, drained ,reserving 2 tbsp of the syrup, egg yolks , slightly beatem, sugar, vinegar, butter, salt, pitted light sweet cherries, drained, mandarin orange segments, well drained, maraschino cherry, cut in half and well blotted, marshmallows, whipping cream, toasted coconut

pineapple chunks, apple, diced, cubed cooked chicken, seedless grapes, halved, butter, king arthur unbleached all-purpose flour, sugar, salt, lemon juice, egg yolks, lightly beaten, heavy whipping cream, lettuce leaves, almonds, toasted

light mayonnaise, plain low-fat yogurt, curry powder, lemon juice, salt, shredded cooked chicken breast, seedless red grapes, halved, chopped walnuts, toasted, pineapple tidbits in juice, drained, diced red onion, whole wheat double-fiber bread (such as nature s own), lettuce leaves

lemon flavored jell-o mix, orange flavored jell-o mix, boiling water, crushed pineapple, drained, marshmallows, pineapple juice, white sugar, eggs, lightly beaten, all-purpose flour, bananas, sliced, lemon juice, cream cheese, softened, shredded coconut, toasted

orange gelatin, boiling water, crushed pineapple, cold water, firm bananas, sliced, marshmallows, sugar, king arthur unbleached all-purpose flour, egg, lightly beaten, cream cheese, softened, heavy whipping cream , whipped, chopped pecans, toasted, flaked coconut, toasted

chopped cooked chicken breasts (about 1 lb), matchstick-cut carrot, sliced almonds, toasted, light mayonnaise, chopped green onion, plain fat-free yogurt, worcestershire sauce, garlic powder, salt, black pepper, crushed pineapple in juice, drained, whole wheat pita bread, each cut in half, romaine lettuce leaves

skinless chicken breasts, olive oil, chopped red onion, celery ribs (chopped ), crushed pineapple, currants, toasted pine nuts, light cream cheese, light mayonnaise, salt, pepper, nutmeg

sugar, all-purpose flour, salt, mandarin oranges, undrained, crushed pineapple, undrained, egg, lightly beaten, cooked elbow macaroni, chopped pecans, toasted

boneless, skinless chicken breasts, cut into 4-oz portions, lime juice, freshly chopped cilantro leaves, chopped garlic, sugar, low-sodium soy sauce, ground szechuan pepper or crushed red pepper, freshly chopped mint leaves, butter lettuce leaves, diced mango, diced papaya, diced pineapple, toasted, lightly salted marcona almonds, recipe lemon-ginger vinaigrette , recipe follows, lemon-ginger vinaigrette, lemon juice, unseasoned rice wine vinegar, orange juice, champagne vinegar, lime juice, honey, fish sauce, fresh ginger root, grated and finely chopped, chopped shallots, chopped green onion, freshly chopped cilantro leaves, garlic, finely chopped, grated lemon zest, sesame oil, canola oil, ground black pepper, sesame seeds

light sour cream, lime juice, splenda sugar substitute, crushed pineapple, drained, mandarin oranges, drained, granny smith apples, fuji apples, almonds, toasted, pecan pieces, toasted

water, orange jell-o, orange juice, sour cream, orange sherbet, slightly softened, pineapple tidbits, drained, mandarin orange segments, drained, maraschino cherry, drained and chopped, coconut, lightly toasted

pineapple chunks, red apple, diced, cooked chicken breasts, cubed, green seedless grape, halved, unsalted butter, all-purpose flour, granulated sugar, salt, lemon juice, egg yolks, lightly beaten, heavy whipping cream, almonds, toasted

jicama, peeled,quartered and thinly sliced (sengkuang), unripe green mango, pineapple, peeled ,quartered lengthwise and thinly sliced, green apple, quartered,cored and thinly sliced, guava, quartered and thinly sliced (preferably seedless ), star fruit , thinly sliced into stars, kiwi fruits, peeled and thinly sliced, pomegranate, peel and separate seeds, skinless peanuts, toasted and chopped, sesame seeds, toasted, dark soy sauce (sweet ), light soy sauce, freshly-squeezed lime juice, sunflower oil or 1 tbsp palm oil, palm sugar, finely chopped (gula melaka), white sugar, birds eye chiles, finely chopped (cilipadi)

lime rind, grated, fresh lime juice (about 4 limes), sugar, light rum (optional), pineapple, cored and cut into chunks (or 3-4 20 oz cans), ripe basketball-size watermelon , remove black seeds and cut into chunks (about 7-8 cups), pecan halves or 1/2 cup pine nuts, chopped and toasted

chopped fresh mint, fresh pineapple juice, fresh lime juice, honey, diced peeled papaya, cubed fresh pineapple, carambola (star fruit), cut crosswise into 1/4-inch slices (about 5 oz), coarsely chopped macadamia nuts, lightly toasted, mint sprigs (optional)