516 pineapple low fat Recipes

  • Caribbean Chicken With Caramelised Pineapple
    curry powder, sweet paprika, allspice, ground cumin and
    11 More
    curry powder, sweet paprika, allspice, ground cumin, ground ginger, cayenne, flaked sea salt, boneless skinless chicken breasts, plastic wrap, olive oil flavored cooking spray, fresh pineapple rings, low-fat yogurt, diced cucumbers, lemon , juice of, chopped coriander
    30 min, 15 ingredients
  • Strawberry-Banana-Pineapple Smoothie
    pineapple juice and
    3 More
    pineapple juice, low-fat vanilla yogurt or 1 cup low-fat vanilla frozen yogurt, frozen strawberries, partially thawed, ripe medium bananas, peeled
    5 min, 4 ingredients
  • Pineapple Upside Down Muffins
    reduced fat margarine, brown sugar, cinnamon and
    9 More
    reduced fat margarine, brown sugar, cinnamon, pineapple slices, unbleached all-purpose flour, baking powder, reduced fat margarine, sugar, vanilla, egg whites, pineapple juice (reserved from can), low-fat milk
    45 min, 12 ingredients
  • Pineapple and Pistachio Pudding
    instant sugar-free pistachio pudding mix and
    4 More
    instant sugar-free pistachio pudding mix, plain low-fat yogurt, vanilla low-fat yogurt, unsweetened crushed pineapple, undrained
    40 min, 5 ingredients
  • Pineapple-Black Bean Enchiladas
    vegetable oil, yellow onion, chopped (about 1 cup) and
    12 More
    vegetable oil, yellow onion, chopped (about 1 cup), red bell pepper, chopped (about 1 cup), pineapple tidbits, drained, pineapple juice , reserved, progresso black beans, drained, rinsed, old el paso chopped green chilies, salt, chopped fresh cilantro, shredded low-fat cheddar cheese (12 oz), old el paso mild enchilada sauce, whole wheat flour tortillas (8 or 9 inch), reduced-fat sour cream, chopped fresh cilantro
    1 hour 10 min, 14 ingredients
  • Pineapple-Pepper Cheese Spread Pineapple-Pepper Cheese Spread
    low-fat ricotta, crushed pineapple, red pepper and
    1 More
    low-fat ricotta, crushed pineapple, red pepper, green onion
    4 ingredients
  • Pineapple Juice  Fruit Smoothie Pineapple Juice Fruit Smoothie
    pineapple juice, french low-fat vanilla yogurt and
    2 More
    pineapple juice, french low-fat vanilla yogurt, frozen banana (your choice ), frozen strawberries (your choice )
    6 min, 4 ingredients
  • Pineapple Cream Dip for Fruit, Chicken Fingers, Shrimp Etc... Pineapple Cream Dip for Fruit, Chicken Fingers, Shrimp Etc...
    low-fat sour cream and
    3 More
    low-fat sour cream, crushed pineapple (with a little of the juice), cream of coconut (like coco lopez), brown sugar
    5 min, 4 ingredients
  • Low-Fat Pistachio Fluff Low-Fat Pistachio Fluff
    fat-free vanilla yogurt and
    2 More
    fat-free vanilla yogurt, unsweetened crushed pineapple, undrained, sugar-free instant pistachio pudding mix
    10 min, 3 ingredients
  • Huckleberry Dessert (low-fat) Huckleberry Dessert (low-fat)
    sugar-free cherry gelatin, blueberry gelatin and
    9 More
    sugar-free cherry gelatin, blueberry gelatin, boiling water, blueberries in heavy syrup, crushed pineapple with juice, fat free cream cheese, nonfat sour cream, sugar , plus, sugar, sugar-free white chocolate pudding mix, chopped pecans
    30 min, 11 ingredients
  • Low Fat Coconut Fruit Salad Low Fat Coconut Fruit Salad
    pineapple chunks, drained (about 2 1/2 cups) and
    8 More
    pineapple chunks, drained (about 2 1/2 cups), mandarin oranges, drained, halved red seedless grapes, halved green seedless grape, green apple, peeled and diced, marshmallow, white or colored, coconut extract or 1 tsp coconut flavoring, nonfat sour cream, flaked coconut
    5 min, 9 ingredients
  • Pineapple Cheesecake Squares Pineapple Cheesecake Squares
    flour, softened butter and
    10 More
    flour, softened butter, toasted and finely chopped almonds (food processor), powdered sugar, fat free cream cheese or 2 (8 oz) packages low-fat cream cheese, softened, sugar, eggs, pineapple juice, flour, sugar, crushed pineapple, well drained (reserve 1 cup of juice from can), low-fat whipping cream
    5 hour , 12 ingredients
  • Pineapple Carpaccio With a Fruit Daiquiri Sauce Pineapple Carpaccio With a Fruit Daiquiri Sauce
    fresh pineapple , peeled, & cored & 'eyes' removed and
    6 More
    fresh pineapple , peeled, & cored & eyes removed, ripe bananas, ripe fresh strawberries, hulled or 4 oz frozen strawberries, low-fat greek yogurt or 3 tbsp low-fat sour cream, dark rum, honey, fresh mint
    25 min, 7 ingredients
  • Pineapple Upside Down Outrageous Carrot Cake Pineapple Upside Down Outrageous Carrot Cake
    unsalted butter, melted, brown sugar , packed and
    22 More
    unsalted butter, melted, brown sugar , packed, sliced pineapple, drained, maraschino cherries, all-purpose flour, baking soda, ground cinnamon, salt, eggs, room temperature, vegetable oil, low-fat buttermilk, granulated sugar, vanilla extract, crushed pineapple, well drained, carrots, grated, walnuts, chopped, coconut, grated, golden raisins, chopped, granulated sugar, low-fat buttermilk, baking soda, light corn syrup, unsalted butter, vanilla extract
    21 min, 24 ingredients
  • Pineapple Cream Pie (Diabetic) Pineapple Cream Pie (Diabetic)
    crushed pineapple in juice (drained ) and
    5 More
    crushed pineapple in juice (drained ), sugar-free instant vanilla pudding mix (4 serving size), sour cream (low fat works fine ), splenda sugar substitute or 1 tsp equal sugar substitute, graham cracker pie crust, carton whipped topping (low fat or fat free works fine )
    10 min, 6 ingredients
  • Maple-Grilled Pineapple Rings With Frozen Yogurt and Granola Maple-Grilled Pineapple Rings With Frozen Yogurt and Granola
    pineapple rings, cored (fresh or canned ), maple syrup and
    2 More
    pineapple rings, cored (fresh or canned ), maple syrup, low-fat frozen yogurt, low-fat granola cereal with raisins
    14 min, 5 ingredients
  • Pineapple Cool Whip Pie Pineapple Cool Whip Pie
    graham cracker pie crust (this is the only ingredient wit... and
    4 More
    graham cracker pie crust (this is the only ingredient with sugar and can be eliminated and served as a pudding), sugar free lemon jello, low fat plain yogurt, low sugar crushed pineapple (drained ), tubs low sugar cool whip
    5 ingredients
  • Pineapple Milkshakes Pineapple Milkshakes
    vanilla low-fat ice cream, chopped fresh pineapple and
    3 More
    vanilla low-fat ice cream, chopped fresh pineapple, reduced-fat milk, brown sugar, pineapple slices (optional)
    5 ingredients




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