36286 pineapple banana protein blaster Recipes

bananas, mashed, nonfat milk, vanilla, canola oil, whole wheat flour, flour, protein powder, cinnamon, baking powder, baking soda, strawberry, sliced, blueberries, raspberries, agave nectar

vanilla soy protein powder, fat-free sugar-free instant vanilla pudding mix, dry, peanut butter, milk, banana, frozen

frozen strawberries, scoops vanilla protein powder, flax seed oil, lemon , juice of, buttermilk, pineapple juice

protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries

banana, low-fat milk, protein powder, sugar-free french vanilla cafe instant coffee, ice cube

banana, quick oats, cottage cheese, eggs, scoop vanilla protein shake mix, baking powder

banana, sliced and frozen, frozen mixed berries, vanilla powdered soy protein concentrate, water, ice cube (i use a handful)

banana, egg whites, oat flour , or rolled oats, quinoa flakes, or ground almonds, almond milk, vanilla brown rice protein pow, baking powder, pecans, stevia

vegan egg replacer powder, pineapple juice, silken tofu, oil, ripe bananas, mashed, drained crushed pineapple, caster sugar (superfine granulated sugar), brown rice flour (or white rice flour), potato starch, xanthan gum, gluten free baking powder, ground cinnamon, vegan cream cheese (1 tub toffuti), icing sugar (confectioners or powdered sugar), soymilk powder, mango, thinly sliced (or tinned mango or paw paw or pineapple, sliced thinly), glace pineapple, to decorate (optional, or mango slices or banana slices soaked in lemon juice)

banana , previously mashed and frozen, now chopped into ice cube sized chunks, low-fat milk, scoop vanilla whey protein powder, sugar-free caramel topping , i use smuckers, baileys irish cream, splenda sugar substitute (optional)

water or 4 oz soy milk and 4oz, vanilla protein powder (1 scoop), frozen blueberries, banana

frozen strawberries sliced, frozen banana peeled, sliced, chocolate protein powder, greek yogurt, non-fat , vanilla flavor (i prefer chobani), almond milk , unsweetened vanilla

flour, sugar, baking soda, cinnamon, salt, chopped nuts, eggs, beaten, vegetable oil (note says 2/3 cup oil or 1/2 cup & 1/2 cup applesauce), mashed ripe bananas (5 bananas, if really ripe use less pineapple), vanilla, crushed pineapple, drained (i use 20oz can, use 3/4 of can)

honey, fresh lemon juice (from 1/2 large lemon), lemon , zested, heavy cream, powdered sugar, plain greek yogurt, dark rum, pure vanilla extract, pineapple, skinned and cut into 3/4-inch thick slices, or 8 canned pineapple slices in pineapple juice, drained, ripe but firm bananas, peeled and halved lengthwise, then halved crosswise, red or green grapes, halved, light brown sugar, chopped fresh mint, for garnish

banana, egg whites, strawberries, blueberries, low fat milk, orange juice, plain yogurt

egg, egg whites, sub this quark 84988) cottage cheese, banana/vanilla whey/casein, banana, coconut flour, flaxseed

banana, cooked sweet potato, egg whites, vanilla whey/casein, flaxseed, coconut flour