Grilled Pineapple, Bananas, and Grapes (Giada De Laurentiis) Recipe

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Grilled Pineapple, Bananas, and Grapes (Giada De Laurentiis)
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Ingredients:

Directions:

  1. For the glaze: In a small saucepan, bring the honey, lemon juice, and lemon zest to a boil over medium heat. Boil for 1 minute until smooth. Set aside to cool.
  2. For the cream: In a medium bowl, using a hand mixer on medium speed, beat the cream until thick. Add the sugar and beat until the cream holds stiff peaks. Beat in the yogurt, rum, and vanilla.
  3. For the fruit: Place a grill pan over medium heat or preheat a gas or charcoal grill. Sprinkle each side of the pineapple slices with brown sugar. Sprinkle the cut sides of the bananas and grapes with brown sugar. Grill the pineapple until grill-marked and golden, 4 to 5 minutes each side. Grill the bananas and grapes until lightly browned and warmed through, 2 to 3 minutes each side.
  4. Place the grilled pineapple on 4 plates. Top with 3 banana slices and 3 grapes. Drizzle with honey glaze and spoon a dollop of the cream on top. Garnish with chopped fresh mint and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.17 Kcal (2316 kJ)
Calories from fat 110.54 Kcal
% Daily Value*
Total Fat 12.28g 19%
Cholesterol 21.29mg 7%
Sodium 188.31mg 8%
Potassium 867.47mg 18%
Total Carbs 107.75g 36%
Sugars 87.48g 350%
Dietary Fiber 4.34g 17%
Protein 4.41g 9%
Vitamin C 23.3mg 39%
Vitamin A 0.6mg 19%
Iron 67mg 372%
Calcium 94.5mg 9%
Amount Per 100 g
Calories 203.32 Kcal (851 kJ)
Calories from fat 40.63 Kcal
% Daily Value*
Total Fat 4.51g 19%
Cholesterol 7.82mg 7%
Sodium 69.21mg 8%
Potassium 318.84mg 18%
Total Carbs 39.6g 36%
Sugars 32.15g 350%
Dietary Fiber 1.59g 17%
Protein 1.62g 9%
Vitamin C 8.6mg 39%
Vitamin A 0.2mg 19%
Iron 24.6mg 372%
Calcium 34.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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