411642 pinch salt herbed tuna nuts Recipes

extra virgin olive oil, onions, finely chopped, garlic cloves (to taste), minced, anchovy fillets, rinsed, green bell peppers, cored, seeded and chopped (or use a combination of green bell peppers and red bell peppers), chili powder (medium-hot ), sweet paprika, chopped tomatoes with juice, freshly ground pepper (and salt to taste), red potatoes, diced, water, dry white wine, red pepper flakes (or a pinch of cayenne), tuna steaks (preferably from domestic or canadian fisheries), skin and blood lines removed, cut in 3/4 inch cubes, chopped fresh parsley (optional)

thick diagonal slices cut from a long thin loaf of italian or french bread, a 6-oz can italian tuna packed in olive oil such as progresso, not drained, flat anchovy fillets, garlic clove, minced and mashed to a paste with a pinch salt, drained capers, fresh lemon juice, mayonnaise, red bell peppers, drained capers, freshly ground black pepper

unsalted red tuna in water, shredded carrots, chopped celery, sweet pickle relish, raw pumpkin seeds, reduced-fat mayonnaise or 1 cup vegan mayonnaise, dried basil, dried dill, paprika

tomatoes, tuna, drained, capers, roughly chopped, fresh flat-leaf parsley leaves, roughly chopped, zest of 1 lemon, fresh lemon juice, extra-virgin olive oil, black pepper

light tuna in water, drained and flaked, hard-cooked eggs, chopped, fat-free mayonnaise, minced chives, minced fresh parsley, dried basil, onion powder, whole wheat bread, toasted, shredded reduced-fat cheddar cheese

light water-packed tuna, drained and flaked, chopped red onion, minced fresh parsley, dill weed, garlic salt, dried thyme, pepper, cayenne pepper, fat-free mayonnaise, reduced-fat sour cream, spring mix salad greens, tomato, cut into wedges

herbs de provence, salt, freshly ground black pepper, sushi-grade tuna steaks (about 1/2 inch thick ), olive oil, lemon wedges

canned tuna, drained (chunk in olive oil if possible), plain yogurt (greek-style or drained), mayonnaise, crumbled feta cheese, fresh parsley, chopped, fresh chives, snipped, pine nuts (toasted ), fresh lemon juice , to taste, fresh ground black pepper , to taste, leaves romaine lettuce (small to medium)

vegetable oil, dried thyme, crumbled, salt, cayenne, assorted nuts such as walnuts , pecans, hazelnuts, and natural almonds (with skins)

pitted kalamata olives (about 5 oz), extra-virgin olive oil, chopped shallot, chopped fresh mint, chopped fresh thyme, fresh lemon juice, chilled fresh tuna steaks, finely diced, chopped drained capers, chopped shallot, dijon mustard, minced fresh thyme, freshly ground black pepper, coarse kosher salt, nonstick vegetable oil spray, herb focaccia , or six 4-inch squares pain rustique, halved horizontally, lightly grilled, heirloom tomato , cut into 6 slices, red onion, baby arugula (about 3 oz)

onion, finely chopped, garlic clove, minced, whole meal bread, crusts removed, tuna, drained and flaked (in springwater), corn kernels, rinsed and drained, eggs, lightly beaten, milk, natural yoghurt, lemon juice, cheddar cheese, grated, chives, parsley (vary herbs to your taste)

tuna in water, well drained, plain nonfat yogurt, minced shallots, chopped fresh mint, chopped fresh parsley, garlic cloves, minced, fresh lemon juice, ground cumin, tomatoes, english hothouse cucumber

minced shallots, lemon juice, coarsely ground black pepper, dried tarragon, dried oregano, tuna steak (about 3/4 inch thick ), black bean confetti relish

rosemary, leaves stripped, thyme, leaves stripped, scallions, extra-virgin olive oil, center-cut tuna steaks (about 1 inch thick ), kosher salt and freshly ground pepper

butter, chopped onions, chopped celery, bisquick, salt (if tuna is in oil, use 1/4 tsp ), milk, tuna

cannellini beans, drained, sweet onion, salt, imported tuna in olive oil, extra virgin olive oil, red wine vinegar, fresh ground black pepper

olive oil, chili powder, dried basil, crushed, dried oregano, crushed, garlic powder, salted roasted roasted soybeans , if using unsalted nuts add a little salt to the chili powder, raw pumpkin seeds, dried carrots or 2 tbsp dried whole corn or 2 tbsp dried peas