Salted Herbs Recipe

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Salted Herbs
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  • 1 cup salt
  • 1 cup fresh herb


  1. Put a 1/4 in layer of salt in a clean jar.
  2. Pack alternate layers of fresh herbs and salt in a glass jar. The salt layer should just barely cover the herbs.
  3. Top with remaining salt.
  4. Store tightly covered in a dry cool place.
  5. Pick out herbs to use in cooking. Or when herbs are dry (2 to 5 weeks) grind the salt and herbs together in a blender then place in a shaker for use at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.3 Kcal (1 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14146.97mg 589%
Potassium 5.59mg 0%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 0.45 Kcal (2 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 21394.28mg 589%
Potassium 8.45mg 0%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
  • 0

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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