66 pie smoothie Recipes

canned pumpkin, milk, maple syrup, nutmeg, cinnamon, vanilla, ice, cream (to garnish ) (optional), cinnamon (to garnish ) (optional)

lucrene nonfat milk, frozen bananas, sugar-free banana cream pudding mix (by jell-o), imitation coconut extract, water, guar gum (thickening agent) (optional)

light coconut milk (do not use coconut cream), pineapple juice, chilled, vanilla, sugar, ground nutmeg, ice cubes, ripe bananas, frozen, toasted shredded sweetened coconut (optional), cream (optional)

canned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes

sugar-free strawberry gelatin, lite cranberry juice, carton raspberry yogurt, chopped fresh strawberries, reduced fat graham cracker crust, sugar-free whipped topping (optional)

sugar-free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust (8 inches), fat-free whipped topping , optional

vanilla frozen yogurt, nonfat, unsweetened applesauce, apple juice, chilled, apple, peeled and diced, cinnamon, ground nutmeg

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg

squash , of choice cooked (pumpkin, kabocha, butternut, buttercup, etc.), vanilla-flavored soymilk, firm silken tofu, pumpkin pie spice, nutmeg

frozen apple juice concentrate, cinnamon applesauce, low-fat vanilla soymilk, low-fat vanilla frozen yogurt, apple pie spice

ice cubes, carrots, grated, extra firm tofu, ground flax seeds, spirulina (optional), vanilla, pumpkin pie spice, agave nectar, orange juice, unsweetened vanilla almond breeze

bananas, apple, skin-on cored and cut into chunks, blackberries, apple juice, green tea (or use all juice)

cinnamon, frozen banana, frozen pumpkin, ground nutmeg, nonfat dry milk, skim milk, truvia

nonfat or 1 percent lowfat milk, nonfat plain yogurt, unsweetened frozen peaches, honey , plus more to taste, vanilla extract, ground cinnamon, ground nutmeg, ground ginger

nonfat or 1 percent lowfat milk, nonfat plain yogurt, frozen unsweetened peaches, honey , plus more to taste, vanilla extract, ground cinnamon, ground nutmeg, ground ginger

frozen blueberries, frozen rasperries, whole frozen strawberries, whole large frozen banana, unsalted almonds, walnuts, spirulina powder (or blue green algae powder)

sugar-free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust, fat-free whipped topping , optional