Apple Pie A-La-Mode Smoothie Recipe

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Apple Pie A-La-Mode Smoothie
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Ingredients:

Directions:

  1. Combine the frozen yogurt, applesauce, and apple juice in a blender.
  2. Add the apple, cinnamon, and nutmeg.
  3. Blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.2 Kcal (1328 kJ)
Calories from fat 78.71 Kcal
% Daily Value*
Total Fat 8.75g 13%
Cholesterol 2.88mg 1%
Sodium 129.08mg 5%
Potassium 473.5mg 10%
Total Carbs 57.45g 19%
Sugars 52.24g 209%
Dietary Fiber 2.57g 10%
Protein 5.8g 12%
Vitamin C 35.9mg 60%
Iron 0.1mg 0%
Calcium 222.8mg 22%
Amount Per 100 g
Calories 96.14 Kcal (403 kJ)
Calories from fat 23.86 Kcal
% Daily Value*
Total Fat 2.65g 13%
Cholesterol 0.87mg 1%
Sodium 39.13mg 5%
Potassium 143.52mg 10%
Total Carbs 17.41g 19%
Sugars 15.83g 209%
Dietary Fiber 0.78g 10%
Protein 1.76g 12%
Vitamin C 10.9mg 60%
Calcium 67.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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