8256 phoenix breakfast smoothie Recipes

unsweetened apple juice, crushed ice, fresh baby spinach, pear, coarsely chopped, ripe avocado, peeled and cubed, honey

fat-free milk, fat-free plain yogurt, toasted wheat germ, ripe bananas, sliced and frozen, sugar, vanilla extract, ground nutmeg

fresh baby carrots, water, mandarin oranges, drained, frozen unsweetened sliced peaches, orange juice, crushed ice, silken firm tofu, ground cinnamon

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

milk, vanilla yogurt, banana, broken into chunks, peaches and cream flavor instant oatmeal, granular no-calorie sucralose sweetener (such as splenda ) (optional), ice cubes

frozen bananas (peel before you freeze), frozen dark sweet cherries, chocolate soy milk

oats, nonfat plain yogurt, orange no pulp juice, frozen strawberries, banana, sliced

nonfat yogurt, nonfat milk, pitted dates ( medjool, about 9 oz), vanilla extract, ice cubes

banana, chopped, peanut butter, soymilk, wheat germ, ground cinnamon

nonfat yogurt, nonfat milk, pitted medjool dates (about 9 oz), vanilla extract, ice cubes

frozen blueberries or 2/3 cup fresh blueberries, organic vanilla yogurt (can use fat free), banana, cold fruit juice, your choice (we use blueberry, raspberry or white grape juice), wheat germ

frozen banana, cut into chunks, peanut butter, ice cubes, cold skim milk or 1/2 cup soymilk

peach yogurt, orange juice, honey, banana, chopped, ice cubes

skim milk, carnation chocolate instant breakfast drink mix, banana, peanut butter, wheat germ (optional)

strawberry kiwi juice (juicy juice 100% juice), strawberry instant breakfast drink, frozen berries (strawberries, raspberries and or or blueberries), ice cube

milk, pomegranate juice, peach, banana, blueberries (frozen ), egg white

strawberries, blueberries, fat free yogurt, wheat germ, banana