20253 peter sodium Recipes
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green peppers , red peppers or 4 large yellow peppers and19 Moregreen peppers , red peppers or 4 large yellow peppers, olive oil, yellow onion, chopped (1/2 cup), stalk celery, chopped (1/2 cup), garlic, minced, ground beef (lean), ground pork, brown rice (cooked and drained ), low-sodium crushed tomatoes, fresh parsley, minced, fresh basil or 2 tsp dried basil leaves, salt (to taste), black pepper, ground red pepper (cayenne), vegetable oil, onions, chopped, garlic, minced, crushed tomatoes (low-sodium ), salt, pepper1 hour 30 min, 20 ingredients
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yellow onion, chopped, garlic cloves, minced and14 Moreyellow onion, chopped, garlic cloves, minced, hot serrano chili, seeded and minced, mushroom, sliced, potatoes, peeled and cubed, fresh green beans, crookneck yellow squash, chopped, diced fresh tomatoes or 15 oz canned tomatoes with juice, low-sodium cream-style corn, low-sodium kidney beans, drained and rinsed if canned, green onions, thinly sliced, chopped fresh cilantro, mexican oregano, see note, fresh ground coriander, ground cumin, lime juice20 min, 16 ingredients
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raw long-grain rice, onion flakes, dried celery flakes and12 Moreraw long-grain rice, onion flakes, dried celery flakes, green pepper flakes (i know zatarain s puts these out, and they can sometimes be found in bulk spice bins), parsley flakes, bay leaf (i used 3 small ones), beef bouillon granules (i used 2 bouillon cubes), garlic powder, black pepper (always use freshly ground), thyme (i used leaves, not the ground), cayenne, water (low sodium if chicken broth) or 3 cups chicken broth (low sodium if chicken broth), petite diced tomatoes (i used tomatoes with chilies and some complained about the spice), cooked smoked sausage, chopped, cooked boneless skinless chicken breasts, chopped40 min, 15 ingredients
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All-Purpose Gravycarrot, peeled and chopped into rough 1/2-inch pieces (ab... and10 Morecarrot, peeled and chopped into rough 1/2-inch pieces (about 1/2 cup), celery rib, chopped into rough 1/2-inch pieces (about 1/2 cup), onion , chopped into rough 1/2-inch pieces (about 3/4 cup), unsalted butter, unbleached all-purpose flour, low sodium chicken broth, low sodium beef broth, bay leaf, dried thyme, whole black peppercorns, table salt & fresh ground pepper55 min, 11 ingredients
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Broiled Game Henscornish hens, low sodium soy sauce, orange juice and10 Morecornish hens, low sodium soy sauce, orange juice, rice wine vinegar, oil, green onions, minced, garlic cloves, pressed, orange rind, grated, low sodium soy sauce, orange juice, rice wine vinegar, orange rind, grated, garlic clove, pressed24 hour 30 min, 13 ingredients
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Crock Pot or Slow Cooker Mexican Chicken White Bean Soupdried white beans (i use mayocaba or peruvian white beans) and12 Moredried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt5 hour 29 min, 13 ingredients
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Chinese Twin Mushroom Soupdried black mushroom, warm water, vegetable oil and9 Moredried black mushroom, warm water, vegetable oil, onion, coarsely chopped, garlic cloves, minced, button mushrooms, sliced, chicken broth (try fat free or reduced sodium), cooked ham , cut into thin slivers (or use cooked pork or chicken), green onion , thinly sliced on the diagonal (scallions), soy sauce (try reduced sodium ), dry sherry (try substituting dry white wine or beer), cornstarch50 min, 12 ingredients
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Tomato Balsamic Chicken With Spinach and Couscousolive oil, garlic cloves, chopped and6 Moreolive oil, garlic cloves, chopped, boneless skinless chicken breast, baby spinach, balsamic vinegar, low sodium chicken broth, reduced-sodium diced tomatoes, whole wheat couscous, cooked13 min, 8 ingredients
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Nyte's Kitchen Bouquetreduced-sodium beef broth, low-sodium worcestershire sauce and2 Morereduced-sodium beef broth, low-sodium worcestershire sauce, parsley, instant coffee17 min, 4 ingredients
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Chicken With Jasmine Ricesoft jasmine rice, cooked, fresh lemon juice, divided and9 Moresoft jasmine rice, cooked, fresh lemon juice, divided, whole roasting chicken, cooked, skinned , boned, chopped, garlic cloves, minced, canola oil, chopped onion, chopped anaheim chili, low sodium soy sauce, fish sauce, cinnamon, low sodium chicken broth, warm15 min, 11 ingredients
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Dad's Favorite Flank Steakcanola oil, concentrated low sodium chicken broth, honey and6 Morecanola oil, concentrated low sodium chicken broth, honey, low sodium soy sauce, green onions, thinly sliced (whites and greens ), ground ginger or 2 tsp minced fresh ginger, garlic powder or 2 tsp minced fresh garlic, worcestershire sauce, flank steaks25 min, 9 ingredients
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Chicken and Cashewslow sodium soy sauce, divided, cornstarch, divided and12 Morelow sodium soy sauce, divided, cornstarch, divided, chicken breast, boneless, skinless , cut into bite-sized pieces, chicken broth, reduced sodium , fat free, fish sauce, honey, sesame oil, divided, onion, chopped, red bell pepper, chopped, fresh ginger, grated peeled, garlic cloves, minced, green onion, chopped (about 3 green onions), cashews , dry roasted, unsalted, chopped, grain rice35 min, 14 ingredients
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Honey Brined Turkey With Cream Gravyturkey , neck, heart and gizzard reserved for gravy, water and18 Moreturkey , neck, heart and gizzard reserved for gravy, water, coarse salt, honey, fresh thyme, garlic cloves, peeled, coarsely cracked black pepper, lemons, halved, olive oil, reduced-sodium chicken broth (about), turkey giblets , neck, heart, gizzard, water, canned reduced-sodium chicken broth, carrots, coarsely chopped, onion, halved, celery rib, chopped, bay leaf, butter, flour, whipping cream28 hour , 20 ingredients
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Light Beef-Broccoli Stir Fryboneless sirloin steak , cut diagonally across grain into... and18 Moreboneless sirloin steak , cut diagonally across grain into thin slices, boil-in-bag long-grain white rice, dry sherry, divided, low sodium soy sauce, divided, beef broth , lower sodium, cornstarch, hoisin sauce, chili-garlic sauce or 1/2 tsp crushed red pepper flakes, canola oil, divided, fresh ginger, garlic, minced, broccoli florets, pre-chopped, water, green onion, sliced, cornstarch, light soy sauce, sherry wine, sugar, salt15 min, 19 ingredients
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Hawaiian Ginger-Chicken Stewsesame oil or 1 tbsp canola oil and9 Moresesame oil or 1 tbsp canola oil, chicken tenders , cut into 1-inch pieces, fresh ginger, peeled and cut into matchsticks, garlic cloves, thinly sliced, dry sherry, reduced-sodium chicken broth, water, reduced sodium soy sauce, sriracha sauce, mustard greens (6-7 cups) or 1 bunch chard leaves, stemmed and chopped (6-7 cups)45 min, 10 ingredients
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Caramelized Leek and Mushroom Soup With Crisp Cheese Croutonsbutter and10 Morebutter, leeks, white and light green parts only, finely sliced, brown sugar, sliced mushrooms, chopped fresh thyme, salt & freshly ground black pepper, brandy , cognac or 2 tbsp sherry wine, chicken stock (preferably low sodium ) or 6 cups vegetable stock (preferably low sodium), baguette, cut into 1/2-inch cubes , about 2 cups, butter, melted, hard sharp cheddar cheese, finely shredded1 hour 10 min, 11 ingredients
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