Caramelized Leek and Mushroom Soup With Crisp Cheese Croutons Recipe

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Caramelized Leek and Mushroom Soup With Crisp Cheese Croutons
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Ingredients:

Directions:

  1. Melt butter over medium heat in a large pot. Cook leeks and sugar, stirring, for 2 minutes. Reduce heat to low and cook, stirring often, for about 30 minutes or until starting to caramelize. Increase heat to medium-high and stir in mushrooms, thyme, and 1/4 tsp (1 mL) each salt and pepper. Cook, stirring often, for about 10 minutes or until mushrooms release their liquid and start to brown.
  2. Stir in brandy and cook, stirring, until evaporated. Stir in stock and bring to boil, scraping up brown bits stuck to pot. Simmer for about 20 minutes or until flavours are blended. (Soup can be cooled, covered and refrigerated for up to 2 days. Reheat to steaming before serving.).
  3. Just before serving, make the croutons. Preheat oven to 450ºF (230ºC).
  4. In a bowl, drizzle bread cubes with melted butter and toss to coat. Sprinkle with cheese and toss to evenly coat, pressing to adhere cheese if necessary. Spread out in a single layer on a baking sheet. Bake for about 8 minutes or until deep golden and crispy (watch closely that they don't burn). Remove from baking sheet immediately using a spatula and transfer to a bowl.
  5. Season soup with salt and pepper to taste. Ladle into warmed bowls and serve topped with hot croutons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.17 Kcal (1922 kJ)
Calories from fat 138.6 Kcal
% Daily Value*
Total Fat 15.4g 24%
Cholesterol 37.61mg 13%
Sodium 896.21mg 37%
Potassium 575.45mg 12%
Total Carbs 59.48g 20%
Sugars 8.26g 33%
Dietary Fiber 3.78g 15%
Protein 19.07g 38%
Vitamin C 8.5mg 14%
Vitamin A 0.3mg 10%
Iron 1.4mg 8%
Calcium 106.2mg 11%
Amount Per 100 g
Calories 103.11 Kcal (432 kJ)
Calories from fat 31.12 Kcal
% Daily Value*
Total Fat 3.46g 24%
Cholesterol 8.45mg 13%
Sodium 201.25mg 37%
Potassium 129.22mg 12%
Total Carbs 13.36g 20%
Sugars 1.85g 33%
Dietary Fiber 0.85g 15%
Protein 4.28g 38%
Vitamin C 1.9mg 14%
Vitamin A 0.1mg 10%
Iron 0.3mg 8%
Calcium 23.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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