268311 persian spinach dip with caremlized onions Recipes

low-fat sour cream, low-fat mayonnaise, chopped green onions, chopped fresh spinach or 1 package frozen spinach, ranch dressing mix

extra-virgin olive oil, onion, chopped (1 3/4 cups), shallots, chopped, baby spinach, coarsely chopped, cream cheese, softened, sour cream, salt, black pepper

onion, chopped fine, green onion, diced, to garnish (optional), frozen spinach, thawed and squeezed dry, diced tomatoes, drained, green chilies, chopped, low-fat cream cheese, softened- room temp, fat-free evaporated milk , skim, monterey jack cheese, grated- low fat is great too, low-fat parmesan cheese, grated, balsamic vinegar, low-fat sour cream, salt and pepper

frozen spinach, drained & blotted dry, cream cheese, softened, sour cream, mayonnaise (i use miracle whip), green onion, chopped, parsley, lemon juice, seasoning salt, garlic powder (i use garlic salt), onion powder (i use onion salt), dill, crusty bread

mayonnaise, sour cream, onion soup mix, vegetable soup mix, green onion, frozen chopped spinach

frozen chopped spinach, thawed and well-drained, chopped onion, chopped green onion, chopped green pepper, garlic powder, plain low-fat yogurt, curd cottage cheese or 8 oz light cream cheese, sliced water chestnuts, drained, italian bread , uncut

olive oil, onion, chopped, shallots, chopped, baby spinach, cream cheese, softened, sour cream (16oz.), salt and pepper to taste

loaves round pumpernickel loaves, low-fat cottage cheese, creamed, freshly grated parmesan cheese, fat-free mayonnaise, nonfat sour cream, grated onion, fresh lemon juice, garlic powder, frozen spinach - thawed, drained and chopped, water chestnuts, drained and chopped, diced pimento peppers, drained, dry vegetable soup mix, grated parmesan cheese

bechamel sauce, cream cheese, softened, cayenne pepper, seasoning salt, onion, chopped, grated parmesan cheese, shredded cheddar cheese, spinach, drained

mccormick spinach dip, sour cream, chopped tomato, cooked bacon, seasoning salt

frozen chopped spinach, mayonnaise (i use low fat ), sour cream (again, low fat ), green onions with top, chopped, parsley (dried is fine ), lemon juice, diced green chilies

frozen spinach, sour cream, mayonnaise, vegetable soup mix, dry, water chestnuts, drained & chopped, chopped green onions

fresh spinach, cleaned,with stems removed, cream cheese, softened, sour cream, chopped sweet onion, chopped jicama, salt & freshly ground black pepper, to taste, sliced dark rye bread or cracker

frozen chopped spinach, mayonnaise, onion soup mix, sour cream

frozen chopped spinach, sour cream, miracle whip, veggie soup mix, lipton is the best, onion flakes or 2 chopped green onion, pumpernickel bread

cream cheese, chopped frozen spinach, shredded cheddar, chopped onion = 1 small onion, dill and garlic powder, mayo

frozen chopped spinach, thawed and squeezed dry with a paper towel, dry vegetable soup mix, soft silken tofu, water chestnuts, drained and coarsely chopped, green onions, chopped , green parts included.

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced