21 perfect red beans Recipes

green beans, trimmed and halved, tomatoes, halved, chopped fresh basil, minced red onion, chickpeas (garbanzo beans), rinsed and drained, extra-virgin olive oil, thawed orange juice concentrate, white wine vinegar, salt, black pepper

dried black beans, onion, roughly chopped, fresh garlic cloves, pressed, dried oregano leaves, ground cumin, red pepper flakes, sugar, red wine vinegar, salt & freshly ground black pepper, chopped scallion, for garnish, sour cream, to garnish

ground beef round or 1 lb ground turkey, olive oil, onion, chopped, garlic cloves, minced, red pepper, chopped, zucchini, chopped, celery ribs, diced, chili seasoning mix, crushed tomatoes, tomatoes (recipe ready ), pinto beans, drained, brown sugar

condensed cheddar cheese soup, undiluted, hot mashed potatoes, prepared (either fresh or from package), lean ground beef, white onion, finely chopped, garlic powder, crushed red pepper flakes, salt and pepper, shredded cheddar cheese, frozen corn, prepared, mixed vegetables, prepared (green beans, peas, carrots, corn etc.), worcestershire sauce, eggs, tomato paste, undiluted

salsa : storebought or, quick home made, roma tomatoes, chopped white onion, hot sauce to taste, chopped fresh cilantro if desired, gaucamole, storebought or, quick homemeade, ripe avocadoes, lime juice, salt and pepper, bean dip : storebought, red or black beans, drained rinsed, mashed, leftover peprared new oleans red beans, liquid smoke to taste, sour cream, cheese : shredded as you like: swiss, cheddar etc, chopped parsley , cilnatro or basil or sprinkled paprika, crackers , nachoes, doritoes, corn chips etc

balsamic salad dressing (bottled ), chicken breasts, skinless and boneless, olive oil, flour, kosher salt, fresh ground black pepper, yellow onion, diced, dry red wine, tomato paste, plus more to thicken sauce, green bell pepper, seeded and cut into strips, whole tomatoes, drained, fresh button mushrooms, cleaned and halved, onion powder, garlic cloves, minced, celery seed, dried parsley flakes (rub between fingers to waken flavor), dried oregano (rub between fingers to waken flavor), dried basil (rub between fingers to waken flavor), red pepper flakes (optional), bay leaf, pitted black olives, washed and drained, garbanzo beans, washed and drained, capers, drained, parmesan cheese (optional)

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

red kidney red beans , preferably camellia brand, washed and drained, onions, chopped, celery ribs, chopped, bay leaves, drops tabasco sauce or 24 drops hot sauce, onion powder, garlic powder, worcestershire sauce, worcestershire sauce, soy sauce, kitchen bouquet, water, ham seasoning, cut up, cooked long-grain rice , for serving

chickpeas, dark red kidney beans, italian cut green beans, yellow wax beans, sugar, cider vinegar, olive oil, salt, fresh ground black pepper, dry mustard, dried basil, red onion, thinly sliced, flat-leaf italian parsley, chopped

black beans, dark red kidney beans, eggs, flour, textured vegetable protein

ranch-style beans with jalapenos, home style brown sugar baked beans , with bacon, green pepper, finely chopped, red pepper, finely chopped, onion, chopped, ketchup, barbecue sauce, brown sugar

water , to cover both the potatoes and beans, kosher salt, sugar (don tsp skip even on a diet, it really makes the difference), very small red potato, washed well, skins on, fresh green beans , stem ends snapped off, broken in half, garlic , in a jar, to taste or, fresh garlic cloves, minced very tiny, unsalted butter, salt

olive oil, red bell pepper, chopped, onion, chopped, ground beef, salt, pepper, cumin, chili powder, garlic powder, cayenne pepper (or 1/8 tsp red pepper flakes), dried parsley, tomatoes (diced or crushed ), brown sugar, cocoa powder, vegetable broth, cornstarch mixed with 2 tsp cold water, chili sauce (i use heinz), dark red kidney beans, sour cream, grated cheddar cheese

new potatoes, small red , scrubbed and quartered (about 6), salt, green beans, trimmed, nicoise olive, hard-cooked eggs, halved, tomato, ripe, cored, cut into 8 wedges, tuna , packed in water, drained and flaked, red wine vinegar, salt, fresh ground pepper , to taste, dijon mustard, olive oil, fresh parsley, chopped, anchovy fillets (optional)

garbanzo beans, wheat berries, red onion, diced, red pepper, diced, green pepper, diced (optional), carrot, diced, stalks celery, diced, green onion, sliced, parsley, chopped, mayonnaise, cider vinegar, lemon juice, garlic cloves, minced, dried dill, dried basil, salt, pepper

canola oil, all-purpose flour, enchilada or mexican red sauce, chicken broth, salt, black pepper, canola oil, ground beef, onion, chopped, two 4-oz cans diced green chiles, salt, corn tortillas, canola oil, for frying, chopped black olives, chopped green onions, grated sharp cheddar, chopped fresh cilantro, for garnish, beans and/or rice, for serving

olive oil, onion, diced, red pepper, diced, carrot, diced or shredded, garlic, minced, chili powder, ground cumin, whole or chopped tomatoes, broth (vegetable, chicken, tomato juice or water), black beans, ear corn , kernels removed, coarse salt and freshly ground black pepper, perfect microwaveable rice , recipe follows, grain rice, water or stock, butter or oil, salt and freshly ground black pepper

boneless chicken, cut into small pieces, perfect pinch fiesta citrus seasoning, olive oil, yellow onion, red pepper, jalapeno pepper, garlic cloves, chicken broth, diced tomatoes and green chilies, plain diced tomatoes, chopped green chilies, tomato sauce, black beans, drained, mexicorn, hot & spicy taco seasoning, corn tortillas, cut in small pieces, shredded cheese (optional), avocado (optional), sour cream (optional)