Perfect Blend Sweet and Spicy Home Style Baked Beans Recipe

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Perfect Blend Sweet and Spicy Home Style Baked Beans
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Ingredients:

Directions:

  1. Pour beans into oven-safe casserole dish.
  2. Mix together well.
  3. Add onions and peppers.
  4. Stir well.
  5. Add ketchup and barbecue sauce; stir well.
  6. Add brown sugar and mix well.
  7. Bake in 350°F oven for 30 minutes to 1 hour (uncovered).
  8. * NOTE: These can also be made in the microwave, in a pinch (microwave - covered - for 2 minutes, stir, and microwave for 1-2 additional minutes); however, the veggies are more tender, and the flavor better, if baked in the oven.
  9. Serve piping hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.24 Kcal (1010 kJ)
Calories from fat 86.67 Kcal
% Daily Value*
Total Fat 9.63g 15%
Sodium 338.64mg 14%
Potassium 115.57mg 2%
Total Carbs 36.44g 12%
Sugars 18.19g 73%
Dietary Fiber 2.1g 8%
Protein 2.44g 5%
Vitamin C 21.1mg 35%
Iron 0.6mg 4%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 271.11 Kcal (1135 kJ)
Calories from fat 97.4 Kcal
% Daily Value*
Total Fat 10.82g 15%
Sodium 380.57mg 14%
Potassium 129.88mg 2%
Total Carbs 40.95g 12%
Sugars 20.44g 73%
Dietary Fiber 2.37g 8%
Protein 2.74g 5%
Vitamin C 23.7mg 35%
Iron 0.7mg 4%
Calcium 36.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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