17601 percent raw packed protein Recipes
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raw kale, finely chopped, apple, chopped (i used fuji) and12 Moreraw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)15 min, 14 ingredients
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Raw Cashew Hummus - Bean-Free!raw cashews, tahini, lemon juice, garlic cloves, crushed and8 Moreraw cashews, tahini, lemon juice, garlic cloves, crushed, salt, cumin, cayenne, canned olives (optional), roasted red pepper (optional), paprika (optional), sun-dried tomatoes (optional), fresh parsley (optional)3 hour 15 min, 12 ingredients
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Raw Banana Peel Chatniraw bananas, khatai (or 1 mango pickle), mustard oil, salt and2 Moreraw bananas, khatai (or 1 mango pickle), mustard oil, salt, dried garlic, green chilies, chopped6 ingredients
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Raw Parsnip Saladraw parsnips, finely grated and5 Moreraw parsnips, finely grated, crushed pineapple, drained , reserve juice, marshmallow (mini), salad dressing, sugar, pineapple juice10 min, 6 ingredients
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Raw Blueberry Barsraw pecans, dried apricots, blueberries, agave and4 Moreraw pecans, dried apricots, blueberries, agave, plain yogurt, psyllium, lemon , juice of, and, lemon zest20 min, 8 ingredients
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Raw Apple Pieraw apple pie crust , recipe follows and7 Moreraw apple pie crust , recipe follows, apples, peeled and cored, sea salt, ground cinnamon, dates, soaked for 1 hour and then drained, vanilla powder, raisins, flax seeds, ground30 min, 8 ingredients
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Raw Oysters with 3 Dipping Sauces (Bobby Flay)raw oysters, red wine vinegar, pureed canned chipotle and20 Moreraw oysters, red wine vinegar, pureed canned chipotle, cracked black peppercorns, shallots, finely diced, coarsely chopped cilantro, honey, salt and freshly ground pepper, fresh lime juice, fresh orange juice, minced ginger, minced garlic, honey, minced shallots, coarsely chopped cilantro, limes , segmented, lime zest, salt and freshly ground pepper, ketchup, grated fresh horseradish, hot pepper sauce, worcestershire sauce, fresh lime juice1 hour 5 min, 23 ingredients
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Raw beet & tomato slawraw beets peeled , coursely grated, tomatoes (roma ) and2 Moreraw beets peeled , coursely grated, tomatoes (roma ), limes, course sea salt4 ingredients
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Protein Packed Jellosugar-free jello (1 packet your favorite flavor ) and4 Moresugar-free jello (1 packet your favorite flavor ), low cottage cheese or 2 cups fat-free cottage cheese, scoop vanilla protein powder, fruit, real whipped cream15 min, 5 ingredients
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Protein Upside Down Muffinsvanilla protein powder (1 scoop), multi grain pancake mix and9 Morevanilla protein powder (1 scoop), multi grain pancake mix, sugar free vanilla pudding mix, canola oil, egg, sugar free torani syrup (i use vanilla), milk, drop imitation butter flavoring, smart balance butter spread (or any other flavor buttery spread), crushed pinapple in juice (make sure it s not packed in syrup), splenda brown sugar30 min, 11 ingredients
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