312757 peppered tuna with crowder peas Recipes

wasabi powder (horseradish powder), water, mayonnaise, fresh tuna steaks, cut into 3/4-inch cubes, soy sauce, pickled ginger, watercress, freshly ground black pepper, vegetable oil

kosher salt, freshly cracked black pepper, tuna steaks , at least 1 inch thick, olive oil, unsalted butter, softened, minced garlic, fresh lemon juice (about 1/2 lemon), roughly chopped fresh parsley

olive oil, yellow onion, fresh parsley, chopped, fresh basil, chopped, garlic cloves (sliced or minced ), salt and pepper, tuna in water, drained, crushed tomatoes (i prefer to use redpack brand)

chicken broth, diced italian tomatoes (undrained ), carrot (peeled & diced ), onion (peeled & diced ), celery (diced ), shell pasta (uncooked ), cayenne pepper, tuna (drained & flaked ), great northern bean (drained )

olive oil, onion, chopped, garlic cloves, chopped, canned tomato with juice, dried oregano, salt & freshly ground black pepper, tuna, drained, flaked, sliced green olives , with some juice, capers , with some juice, spaghetti or 8 oz other pastas, grated parmesan cheese

tuna steaks, 3/4 inch thick, stock, salt, lemon juice, black pepper, coarse ground, dijon mustard , country style, oil, chives, finely chopped

oil, onion, chicken broth, frozen italian cut green beans, instant rice, basil, pepper, tuna, tomatoes

rice vinegar, gingerroot, grated (i used a bit less), peanut oil, sesame oil, honey, cilantro, chopped (i used a bit more), serrano chili, seeded and minced, white pepper, tuna, 1 1/4-inch thick and cut into 1 inch cubes, cooking spray (pam ), red bell pepper, cut into 1-inch squares, onion, cut into 1 inch squares, skewers, 12-inch long (i used wooden but the original recipe recommends metal )

whole wheat penne, extra virgin olive oil, garlic cloves, finely chopped, capers, rinsed, drained, and chopped, kalamata olive, pitted and roughly chopped, fresh flat-leaf parsley, chopped, fresh lemon juice, black pepper, tuna, drained

onion, finely chopped, celery, finely diced, butter, cream of mushroom soup, chicken broth, soy sauce, pepper, tuna, potato chips , coarsly crushed or 1 cup crisp chow mein noodles, cashews

cottage cheese, plain yogurt, minced onion, garlic powder, worcestershire sauce, salt and pepper, to taste, tuna, drained and flaked, cooked noodles, chopped mushrooms, drained, cheddar cheese, grated

tuna in water, drained, reduced-calorie mayonnaise, lemon zest, fresh lemon juice, black pepper, carrot, grated, fresh parsley, chopped, shallot, minced, reduced-calorie whole wheat bread, toasted, arugula, about 6 leaves

butter, fresh mushrooms, sliced, plum sauce, light soy sauce, ground ginger, vegetable oil, tuna steaks (about 1 1/2 thick ), frshly ground mulicolored peppercorn (may substiute freshly ground black pepper)

red potato, quartered, french haricots vert , vert trimmed and cut into 2 inch pieces or 1 lb green beans, trimmed and cut into 2 inch pieces, tomatoes, halved, shallots, sliced thin or 1/4 cup red onion, chopped, salt, smoked spanish paprika, cayenne pepper, tuna in water, drained and broken into chunks, extra virgin olive oil, sherry wine vinegar, romaine lettuce , torn

sliced potatoes, rinsed and drained, evaporated milk, condensed cream of celery soup, eggs, onion powder, salt, ground black pepper, tuna, drained, shredded cheddar cheese

raw japanese short-grain rice , cooked in a rice cooker according to directions, salt, mayonnaise, curry powder, black pepper, tuna, celery, chopped fine, stalks green onions, sliced very thin, parsley, chopped fine, iceberg lettuce, thinly sliced

mesclun, salt and pepper, tuna steaks, turkey bacon, cooked and crumbled, tomato, seeded and chopped (es), asparagus, coarsely chopped, egg, white hard boiled coarsely chopped

butter, all-purpose flour, milk, dry mustard, shredded cheddar cheese, salt and pepper, tuna in water, drained, chopped fresh parsley, hard-cooked eggs, peeled and chopped, crushed plain potato chip, paprika, for garnish, fettuccine pasta