336600 peppered tuna korean style salad Recipes

soy sauce, sugar, dried red pepper flakes, canned chicken broth or 1/2 cup homemade stock, tuna steaks , about 1 ",thick, salt, fresh ground pepper, cooking oil, sesame oil, green onion , including green top chopped, garlic, minced

macaroni, italian-style salad dressing, sour cream, mayonnaise, onion, chopped, stalks celery, chopped, garlic powder, salt, ground black pepper, tuna, drained

macaroni, italian-style salad dressing, sour cream, mayonnaise, onion, chopped, stalks celery, chopped, garlic powder, salt, ground black pepper, tuna, drained

soy sauce, water, white vinegar, dark brown sugar, white sugar, black pepper, sesame oil, minced garlic, onion, minced, korean-style short ribs (beef chuck flanken, cut 1/3 to 1/2 inch thick across bones)

heart of romaine, chopped garlic, grated peeled ginger, coarse korean hot red-pepper flakes, asian sesame oil, soy sauce, water, sesame seeds, toasted and crushed with side of a heavy knife

korean style beef short ribs, brown sugar , packed, soy sauce, water, mirin ( rice wine), onion, peeled and finely grated, asian pear, peeled and finely grated, minced garlic, dark sesame oil, black pepper, green onions, thinly sliced (optional)

frozen french-style green beans, tuna, drained, drained canned cannellini beans, red onion, chopped, olive oil, lemon juice, minced garlic, grated parmesan cheese, salt and pepper to taste

bean thread noodles (very thin bean thread style, sold in small skeins, also known as cellophane, glass, or mung bean noo), reduced-sodium tamari soy sauce (wheat-free sauce from refined soy), toasted sesame oil (asian-style ), sugar, chopped garlic (2 cloves), safflower oil (or another tbsp of sesame oil), onion , sliced lengthwise 1/8 inch thick (1 1/2 cups), carrots , cut into 1/8-inch-thick matchsticks (2 inches long), mushroom, trimmed and sliced 1/8 inch thick (3 cups, preferably shiitake, but any will do), baby spinach, sesame seeds (to taste), cayenne (to taste) or other hot black pepper (to taste)

tuna steaks, about 1 inch thick, italian-style salad dressing

vinaigrette (greek style, low fat), chopped romaine lettuce, chopped tomato, chopped cucumber, chopped red onion, drained canned solid white tuna packed in water, flaked, low fat crumbled feta cheese, sliced black olives

new potato, eggs, hard cooked, french style green beans, tomatoes, cut into quarters, anchovies, drained and sliced in half lengthwise, head lettuce, leaves washed and patted dry, olive oil, white wine vinegar (plain white or apple cider vinegars can be used), french mustard, salt , to taste, pepper , to taste, tuna fish, drained, pitted black olives

tuna in water, pickle relish, mustard, spicy, hardboiled egg whites (diced )

tuna in vegetable oil, drained, mayonnaise, raisins, curry powder

boneless skinless chicken breasts , cut into thick finger strips, lemon , juice, olive oil, garlic cloves, crushed, gem lettuce, washed, dessert pears, halved, cored and sliced, scallions, chopped, bacon , cooked until crispy or 4 tbsp bits, cracked black pepper, cream cheese, white wine, coarse grain mustard, chives, chopped

soy sauce, sugar, dried red-pepper flakes, canned low-sodium chicken broth or homemade stock, tuna steaks, about 1 inch thick (about 2 lb in all ), salt, fresh-ground black pepper, cooking oil, asian sesame oil, scallion including green top, chopped, garlic, minced

fish , scaled and gutted (like mackerel or trout), kosher salt, crushed red pepper flakes, chili paste (sambal oelek) or 1 tbsp korean (kochu jang), garlic, minced, fresh ginger, minced, oyster sauce, soy sauce, dark brown sugar, fresh lemon juice, scallions, chopped, sesame oil

macaroni-style pasta, cooked to firm-tender and drained well, white tuna, drained, frozen mixed vegetables, cooked drained and cooled, diced celery, sweet gherkin, chopped, hard-boiled eggs , coarsley chopped, chopped onion, sweet relish (or to taste), prepared yellow mustard, mayonnaise (can use more if desired, hellman s is best), salt and pepper

fresh soy bean sprouts, green onions, garlic cloves, toasted black sesame seeds or 1 tsp toasted white sesame seeds, fresh ground black pepper, red pepper flakes (korean hot pepper ,if available), sesame oil, fermented soybean chili paste (koch u jang)