42 peppered sauce pts Recipes
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whole black peppercorn, crushed (or use 2 tsps cracked bl... and7 Morewhole black peppercorn, crushed (or use 2 tsps cracked black pepper), filet mignon (4 1/4-lb steaks), fresh zucchini , halved lengthwise and thinly sliced, shallots, minced, brandy, reduced-sodium beef broth, coarse-grained dijon mustard, salt40 min, 8 ingredients
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boneless skinless chicken breasts and9 Moreboneless skinless chicken breasts, egg white (i buy them by the carton so i don tsp know how many eggs you would need), fiber 1 cereal , original, salt, garlic powder, onion powder, paprika, black pepper, red hot sauce, butter (use light if you can find it)40 min, 10 ingredients
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extra virgin olive oil, shrimp, peeled and deveined and8 Moreextra virgin olive oil, shrimp, peeled and deveined, garlic cloves, minced, canned tomato, diced, drained, dry white wine, flat leaf parsley, minced, tomato paste (no salt added), fresh oregano, minced or 1/2 tsp dried oregano, salt (do not add if tomato paste has ), crushed red pepper flakes20 min, 10 ingredients
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grouper fillets, salt, pepper, extra virgin olive oil and7 Moregrouper fillets, salt, pepper, extra virgin olive oil, yellow onion, finely chopped, garlic cloves, minced, tomatoes, peeled and seeded , then diced, pimento stuffed olives, capers, rinsed, jalapeno chile, seeded and cut into 1-inch julienne, fresh lime juice30 min, 11 ingredients
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pt. fresh carrot juice, fresh lime juice and9 Morept. fresh carrot juice, fresh lime juice, sriracha (asian chili sauce) or 1/4 tsp. cayenne, asian (toasted) sesame oil, kosher salt, sunflower seeds, orange or yellow bell pepper, sunflower sprouts (1 1/2 qts. lightly packed) or 5 oz. mixed baby lettuces (2 qts.), lightly packed pea shoots or micro greens, lightly packed mild or spicy sprouts such as clover or radish, fine shreds of carrot, preferably shredded with a mandoline11 ingredients
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soy sauce, brown sugar , packed, white vinegar and9 Moresoy sauce, brown sugar , packed, white vinegar, garlic powder, seasoned salt, garlic-pepper seasoning, lemon-lime soda, beef sirloin steak, cut into 1 1/2-inch cubes, green peppers, diced, yellow peppers, diced, mushrooms, stems removed, pt. cherry tomatoes12 ingredients
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milk, unsalted butter, uncooked quick-cooking grits and21 Moremilk, unsalted butter, uncooked quick-cooking grits, unsalted butter, garlic cloves, minced, shallots, minced, dry white wine, freshly grated parmesan cheese, minced fresh chives, salt, black pepper, unpeeled, jumbo raw shrimp (2 1/25 count ), salt, ground black pepper, extra virgin olive oil, divided, garlic cloves, chopped, minced shallots, pt. cherry tomatoes, halved, fresh lemon juice, drained capers, ground red pepper, hot sauce, unsalted butter, cubed, chopped fresh chives24 ingredients
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ears fresh corn, salt, uncooked quick-cooking grits and12 Moreears fresh corn, salt, uncooked quick-cooking grits, shredded cheddar cheese, minced canned chipotle pepper in adobo sauce, olive oil, fresh lemon juice, garlic clove, pressed, freshly ground pepper, peeled, jumbo raw shrimp with tails (1 6/20 count), deveined, metal skewers, pt. grape tomatoes, fresh mushrooms, quartered, green bell pepper , cut into 1-inch pieces, chopped fresh cilantro15 ingredients
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clarified butter, boneless, skinless chicken breasts, salt and12 Moreclarified butter, boneless, skinless chicken breasts, salt, white pepper, flour (for dredging), mushrooms (white) sliced, lemon juice, supreme sauce, hot (see recipe ), qt chicken velout, pt heavy cream, butter, salt, white pepper, lemon juice30 min, 15 ingredients
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Weight Watchers Mushroom Hamburgers (4 Pts or Core)olive oil and10 Moreolive oil, red peppers or 1/2 yellow pepper, seeded and finely chopped, onion, finely chopped, carrots, minced, celery, minced, garlic cloves, minced, mushrooms, finely chopped, extra lean ground beef (10% or less fat), steak sauce, salt, pepper, freshly ground , to taste26 min, 11 ingredients
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Chicken-Bacon Corn Chowder (Weight Watcher - 7 Pts.)bacon, chopped, onion, diced, celery, diced and12 Morebacon, chopped, onion, diced, celery, diced, red bell pepper, diced, garlic, minced, fresh thyme (or 1 tsp dried ), flour, chicken broth, fat-free evaporated milk, diced tomatoes, well drained, cream-style corn, roasted chicken breast, chopped, barbecue sauce (hickory flavoured), black pepper, salt30 min, 15 ingredients
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Turkey Burgers 5 Ww Pts.ground turkey, garlic powder, black pepper and8 Moreground turkey, garlic powder, black pepper, light teriyaki sauce, water, onion , cut into 1/4 quarter inch slices, olive oil, hamburger buns, tomatoes, lettuce leaves25 min, 12 ingredients
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Scalloped Oysterspt. oysters, cracker crumbs, medium coarse (ritz) and6 Morept. oysters, cracker crumbs, medium coarse (ritz), butter, melted, salt, pepper, cream, oyster liquor, worcestershire sauce40 min, 8 ingredients
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Authentic Hungarian Ghoulashbeef (chuck or better yet boneless short ribs) cut into 1... and15 Morebeef (chuck or better yet boneless short ribs) cut into 1 cubes, butter or lite, olive oil, mushrooms, rinsed and sliced into thick slices, onions chopped, tomato sauce, tomato paste, worcester sauce, crushed garlic, sweet hungarian tokay , marsala, or cream sherry, sweet hungarian paprika, bay leaves, salt and black pepper to taste, chili peppers , sliced in half lengthwise, seeds, stems and ribs removed (optional), pt. sour cream (regular, lite or non-fat as you wish), egg noodles16 ingredients
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Super Nachorefried beans, ground chuck, env. taco mix and15 Morerefried beans, ground chuck, env. taco mix, chopped green chili peppers, monterey jack cheese with jalepeno peppers, longhorn or colby cheese, taco sauce (1 hot and 1 mild) or 2 milds, sm. can ripe pitted olives, green olives, ripe avocados, pt. sour cream, garlic powder, onion salt, salad dressing, coriander, chili powder, lemon, doritos18 ingredients
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Best Chicken Enchiladasflour tortillas , medium size (8 - 10 ) and11 Moreflour tortillas , medium size (8 - 10 ), green chilies, canned, chopped, cooked chicken with fajita seasoning, chopped, pt heavy cream or half-and-half, yellow onion, diced, garlic , smashed and diced, cream cheese (light is acceptable), mexican blend cheese, red bell pepper, diced, corn, drained, black beans (your preference), rinsed and drained, chipotle pepper in adobo sauce, diced (more if you like it spicier)12 ingredients
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