Skewered Morsels Recipe

Posted by
Rate It!
Skewered Morsels
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine soy sauce, brown sugar, vinegar, garlic powder, seasoned salt, garlic-pepper seasoning and soda in a medium bowl; mix well and set aside. Arrange steak in a large plastic zipping bag. Reserve 1/2 cup coy sauce mixture for basting; pour remaining in bag and seal. Refrigerate 8 hours or overnight.
  2. Thread steak, peppers, mushrooms and tomatoes alternately onto skewers. Lightly grease cold grill rack. Grill kabobs over high heat (400 to 500°) for 10 minutes, or to desired doneness. Baste frequently with reserved marinade during the last 5 minutes of cooking.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2357.04 Kcal (9868 kJ)
Calories from fat 898.74 Kcal
% Daily Value*
Total Fat 99.86g 154%
Cholesterol 808.09mg 269%
Sodium 5746.63mg 239%
Potassium 4693.93mg 100%
Total Carbs 80.76g 27%
Sugars 46.85g 187%
Dietary Fiber 9.52g 38%
Protein 278.29g 557%
Vitamin C 875.3mg 1459%
Iron 21mg 117%
Calcium 283mg 28%
Amount Per 100 g
Calories 130.18 Kcal (545 kJ)
Calories from fat 49.64 Kcal
% Daily Value*
Total Fat 5.52g 154%
Cholesterol 44.63mg 269%
Sodium 317.39mg 239%
Potassium 259.25mg 100%
Total Carbs 4.46g 27%
Sugars 2.59g 187%
Dietary Fiber 0.53g 38%
Protein 15.37g 557%
Vitamin C 48.3mg 1459%
Iron 1.2mg 117%
Calcium 15.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 54.7
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top