312 pepper soup spices Recipes

reduced-sodium chicken broth, dried green split peas, potatoes, chopped, carrots, halved and thinly sliced, onion, chopped, celery rib, thinly sliced, garlic cloves, minced, bay leaves, curry powder, ground cumin, coarsely ground pepper, ground coriander, diced tomatoes, undrained

onion, chopped, red bell pepper, diced, roma tomatoes, diced, stalks celery, sliced thin, garlic clove, minced, fresh ginger, grated, olive oil, black beans, undrained, vegetable broth, oregano, cumin, celery salt, dried cilantro, thyme, allspice, nutmeg, nonfat sour cream or 4 tbsp plain fat-free yogurt, fresh cilantro, chopped (optional)

parsnips, cubed, carrots, cubed, onion, cut into 8 pieces, tomatoes, cut into 8 pieces, garlic cloves, olive oil, coriander seed, black mustard seeds, ground cumin, powdered turmeric, salt and pepper, vegetable stock or 3 1/4 cups chicken stock, lemon , juice of, fresh parsley, chopped

buttercup squash , about 3 lb, onion, minced, tomato paste, milk, chicken stock, allspice, nutmeg, ginger, cinnamon, salt, pepper

grapeseed oil or 3 tbsp canola oil, butternut squash, peeled, seeded and cubed, onions, chopped, carrots, chopped, celery ribs, peeled and chopped, garlic cloves, minced, scallions, chopped, vegetable stock (unsalted ), coconut milk, turmeric, ground cumin, cumin seed, toasted and ground, cayenne (add more or less depending on spice preference), ground coriander, garam masala, salt, pepper

tomatoes, onions, red bell peppers, garlic cloves, peeled and sliced, olive oil, onion, diced, butter, red lentil, stalk celery, diced, nigella seeds (black onion), cardamom pods, dried chili, chicken stock

oil, onion, peeled and diced, garlic cloves, minced, salt, pepper, brown sugar, ground cumin, ground coriander, carrot, peeled and sliced into 1/2 inch rounds, raw white rice, bay leaf, chicken stock or 1 quart vegetable stock or 1 quart water

butternut squash, peeled, seeded, and cubed, firm-ripe anjou pear, peeled and quartered, shallots, peeled and halved, vegetable oil, sea salt, freshly ground black pepper, garlic cloves, minced, ground ginger, garam masala or curry powder (optional), dry white wine, low-sodium chicken broth, heavy cream, toasted pumpkin seeds (optional)

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

dried brown lentils, vegetable oil, yellow onions or 1 large red onion, chopped, carrots, chopped, grain white rice, good-quality curry powder, chicken broth (plus as needed) or 8 cups vegetable broth (plus as needed), salt, ground pepper, plain nonfat yogurt, ground cumin

extra-virgin olive oil, onions, finely chopped (about 3 cups), lean stew meat, cut into 1-inch chunks, carrots, sliced 1/4-inch thick (about 1 cup), celery ribs, sliced (about 1 1/2 cups), italian plum tomatoes, coarsely chopped , with juices, water, lentils, garlic, finely chopped, bay leaves, chopped parsley, leaves, ground cumin, ground coriander seed, ground cinnamon, saffron , pistils, coarse sea salt, freshly ground black pepper, freshly squeezed lemon juice, lemon slice, for garnish

potato, chopped into cubes, cauliflower, chopped, onion, chopped, water, sunflower oil, garlic clove, fresh ginger grated, ground tumeric, cumin seeds, black mustard seeds, ground coriander, vegetable stock, natural yogurt, salt and ground black pepper, fresh coriander or parsley, to garnish

olive oil, chopped yellow onion, garlic cloves, minced, ground coriander seeds, paprika, ground cumin, ground turmeric, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, peeled baby carrots, coarsely chopped fresh cilantro, divided, half-and-half, honey, sliced fresh chives

sour cream, lime zest, sweet potatoes, butter, onion, sliced, garlic cloves, sliced, stock, cumin, red pepper flakes, fresh ginger, grated, smooth peanut butter, roma tomato, lime (juiced ), fresh cilantro, chopped

olive oil, yellow mustard seed, onions, finely chopped, garlic, minced, chopped fresh ginger, turmeric, cardamom, cumin, cauliflower, trimmed and cut into florets, parsnips, peeled and cut into chunks roughly the same size as the cauliflower, vegetable (or other ) stock, coconut milk, sea salt and freshly ground pepper to taste, chopped fresh cilantro for garnish

celery rib, parsley , cilantro, and thyme, olive oil, onions, chopped, carrots, chopped, garlic cloves, crushed, ground cumin, ground paprika, ground turmeric, french lentils, vegetable stock (i use chicken stock), juice of half a lemon, heavy cream, butter, salt and pepper, thick plain yogurt, choopped fresh cilantro, grated zest of half a lemon

black beans, drained and rinsed, onion, minced, garlic cloves, minced, carrot, minced, turmeric, cumin, coriander, dried red chili pepper, olive oil, salt, tomato paste, chicken broth, fresh cilantro, chopped (optional), pecorino cheese, shaved (optional), olive oil, salt, shrimp