306142 pepper phase one Recipes

olive oil, garlic clove, minced, onion, chopped, mushrooms, sliced, ground beef, macaroni, tomatoes, crushed, corn, salt, pepper, parsley

condensed cream of mushroom soup, water, uncooked long-grain white rice, paprika, ground black pepper, boneless skinless chicken breast halves

hot dogs, cut in quarters, cooking oil, fine cornmeal, eggs, sour cream, chopped chives, salt, black pepper

hamburger, onion, chopped (about 1/2 cup), whole tomatoes, undrained, green pepper, chopped, water, salt, sugar, spaghetti, uncooked, cheddar cheese, shredded, chili powder

chicken breasts (boneless, skinless ), frozen vegetables and pasta (birds eye veggies and shells in garlic butter sauce), chicken broth (i use lower sodium), flour seasoned with garlic powder, seasoned salt, onion powder, black pepper, butter or 3 tbsp low-fat margarine, canola oil, basil, seasoned croutons

cream of mushroom soup, water, grain rice, uncooked, pepper, boneless skinless chicken breast halves

pork shoulder (can use butt), salt and pepper, cooking oil, onion, sliced, celery rib, cut in chunks, carrot, cut in chunks, dark beer

ground chicken, frozen peas, cream of mushroom soup, onion, chopped, olive oil, rosemary, sage, minced garlic, salt and pepper

onion, chopped, garlic cloves, minced, olive oil, course black pepper, salt, red pepper flakes, dried thyme, dry basil, dried parsley, dry white wine, chicken broth, red potatoes, ears corn , cut into 1 to 2 inch pieces, smoked sausage, of your choice cut into 1 to 2 inch pieces (i used homemade andouille ), raw crawfish tail meat (fresh or frozen ), raw peeled shrimp (fresh or frozen ), raw scallops (fresh or frozen ,any combination can be used seafood, clams, mussels, lobsters)

chicken pieces, flour, butter, melted, evaporated milk, undiluted, cream of mushroom soup, cheese, grated, salt, pepper, cooked onions, mushroom, sliced, paprika , to taste

curry paste, onion, finely chopped, basmati rice, rinsed and drained, chicken stock, shrimp, cooked and peeled , defrosted if frozen, frozen peas, red chili pepper, sliced into rings, cilantro, chopped, lemon wedges, to serve

cream of chicken soup, diced chicken breasts (uncooked ), diced potatoes (cooked ), onion, chopped, broccoli , put through the food processor (cooked), cooked small shell pasta, garlic, salt and pepper

french style green beans, drained, white hominy, drained (reserve liquid), polska kielbasa , cut into 2 inch pieces, prepared yellow mustard, sugar, black pepper

all-purpose flour or 3/4 cup self-rising flour, cube steaks, salt, black pepper, vegetable oil, frozen steak-style french fries, onion, thinly sliced, condensed cream of mushroom soup, milk

ground beef, bacon, cut in pieces, onion, diced, pork and beans, kidney beans or 1 (16 oz) can pinto beans, ketchup, dark brown sugar, liquid smoke, white vinegar, salt, pepper

reduced-sodium fat-free chicken broth, sesame oil, cornstarch, pork tenderloin, minced, canola oil, mushroom, sliced, green onions, thinly sliced, divided, white pepper, bean sprouts, eggs, well beaten, egg whites

low-fat cream of celery soup, low-fat cream of mushroom soup, skim milk, mixed vegetables, salt, white pepper, tarragon, marjoram, onion powder, garlic powder, sheet puff pastry, cornish hen, cooked

kielbasa , cut into 1-inch slices, olive oil or 1 tsp canola oil, green cabbage, cut into wedges, apple cider, sliced red onion, caraway seed, kosher salt, black pepper, freshly ground, apples, cored and cut into wedges, grainy mustard, apple cider vinegar