One Skillet Sausage Dinner Recipe

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One Skillet Sausage Dinner
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  1. In a large skillet fry the cut sausage.
  2. Push sausage to outer edge of pan and put in the french cut green beans.
  3. Make a well in the center of the green beans and add hominy.
  4. Mix the mustard, sugar and black pepper with the liquid from the hominy and pour over entire mixture.
  5. Cook on medium to medium high heat until liquid is reduced (about 15 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.87 Kcal (1657 kJ)
Calories from fat 306.35 Kcal
% Daily Value*
Total Fat 34.04g 52%
Cholesterol 59.67mg 20%
Sodium 982.49mg 41%
Potassium 22.72mg 0%
Total Carbs 9.74g 3%
Sugars 6.33g 25%
Dietary Fiber 0.57g 2%
Protein 14.3g 29%
Vitamin C 0.9mg 2%
Iron 2.2mg 12%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 296.65 Kcal (1242 kJ)
Calories from fat 229.57 Kcal
% Daily Value*
Total Fat 25.51g 52%
Cholesterol 44.72mg 20%
Sodium 736.25mg 41%
Potassium 17.03mg 0%
Total Carbs 7.3g 3%
Sugars 4.74g 25%
Dietary Fiber 0.43g 2%
Protein 10.72g 29%
Vitamin C 0.7mg 2%
Iron 1.7mg 12%
Calcium 4.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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