308088 pepper frittata squares Recipes

cooking oil, raw peeled shrimp, peeled, tails off, chopped, chopped red onion, frozen peas (or diced green pepper), grated parmesan cheese, eggs, milk, salt, pepper

olive oil, sliced sweet or white onion, eggs, egg whites, grated parmesan cheese, fat-free milk, salt, black pepper, sliced bottled roasted yellow and red bell peppers

fresh asparagus spears, trimmed, olive oil, divided, eggs, egg whites, whole milk, shredded parmesan cheese, salt, pepper, refrigerated shredded hash brown potatoes, sweet red pepper , julienned, fresh basil leaves, thinly sliced, shredded pepper jack cheese

olive oil, potato, peeled, onion, bell pepper, parmesan cheese, eggs

italian sausage, remove from casings and crumbled, red bell pepper, seeded and cut into 1/4-inch strips, green bell pepper, cut on 1/4- inch strips, red onion, small, quartered and cut into 1/4-inch strips, olive oil, eggs, parmesan cheese , shavings

olive oil, olive oil, red pepper , julienned, eggs, light cream, smoked salmon, sliced and cut into 1-inch square pieces, green onion, chopped, pepper, parmesan cheese, grated, salt

grated pecorino cheese, roughly chopped flat leaf parsley, kosher salt, chopped fresh oregano, eggs, beaten, fresh ground black pepper , to taste, crushed red pepper flakes (optional), extra virgin olive oil, yellow onion, halved and thinly sliced, fresh scallions, chopped fine, fingerling potatoes, peeled and sliced into 1/8-inch rounds, red bell pepper , roasted, peeled, and cut into1/4-inch strips (don tsp used the bottled kind, the integrity of the dish will be ruined, they are too runny!), homemade ricotta cheese (we used publix brand) or 1 cup store-bought ricotta cheese (we used publix brand)

vegetable oil, eggs, egg whites, chopped cilantro, chopped fresh oregano, garlic clove, minced, red bell pepper, thinly sliced, onion, thinly sliced, chorizo sausage, sliced, salt, pepper

extra-virgin olive oil, links hot italian sausage, removed from the casing and crumbled, red bell pepper, 1/4-inch dice, yellow bell pepper, 1/4-inch dice, grated parmigiano-reggiano, eggs, beaten with 1/4 cup water, salt

extra-virgin olive oil, divided, red bell pepper, diced, garlic, minced, crushed red pepper, eggs, artichoke hearts, rinsed and coarsely chopped, freshly grated parmesan cheese, dried oregano, salt , or to taste, freshly ground pepper to taste

chopped white onion, sliced zucchini, chopped red bell pepper, chopped green bell pepper, olive oil, eggs, freshly grated parmesan, minced fresh parsley leaves

olive oil, onion chopped, green pepper seeded and chopped, red pepper seeded and chopped, jalapeno pepper seeded and minced, eggs, salt, cayenne, freshly ground black pepper, blue cornmeal, cheddar cheese shredded

water, uncooked couscous, water, salt, black pepper, egg whites, eggs, red bell pepper strips, vertically sliced onion, garlic cloves, minced, shredded manchego or monterey jack cheese

onion, chopped, canola oil, chopped sweet red peppers, chopped sweet yellow pepper, chopped sweet orange pepper, garlic cloves, minced, eggs, egg whites, minced fresh basil, salt, pepper, shredded part-skim mozzarella cheese, shredded parmesan cheese

lentils , picked over and rinsed, red bell peppers, sliced, garlic clove, minced, unsalted butter, eggs, chopped fresh parsley leaves, coarsely grated gruyere cheese (about 6 oz)

olive oil, brown onion, peeled and diced, red bell pepper , deseeded and diced (capsicum), spicy sausage, chopped (chorizo or spicy italian works great!), sweet potato, peeled and diced, eggs, skim milk, parmesan cheese, grated

extra firm tofu, soy sauce, dijon mustard, nutritional yeast, olive oil, onion, diced, roasted pepper (red or yellow ), sun-dried tomato, finely chopped, garlic cloves, minced, dried thyme, ground turmeric, lemon , juice of, fresh basil leaf , chiffonade

eggs, egg whites, chopped cilantro, chopped oregano, vegetable oil, red bell pepper, thinly sliced, shallot, thinly sliced, chorizo style soy sausage , such as soyrizo, sliced