Ricotta and Roasted Red Pepper Frittata Recipe

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Ricotta and Roasted Red Pepper Frittata
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  1. Arrange a rack in the middle of the oven and heat to 425°F
  2. In a large bowl, whisk together 1/4 cup of the pecorino, parsley, 1/2 teaspoons of the salt, oregano, and eggs and season with black pepper & red pepper flakes (if using); set egg mixture aside.
  3. Heat the oil in a 10 nonstick ovenproof skillet over medium-high heat; add the remaining salt, onions, and potatoes and cook, stirring occasionally, until lightly browned and soft, about 20 minutes.
  4. Remove skillet from heat.
  5. Add the egg mixture to the skillet and stir to distribute the onions & scallions and potatoes evenly.
  6. Scatter the peppers over the top, spoon the ricotta over the mixture in 6 dollops, and sprinkle with the remaining pecorino.
  7. Bake until lightly browned and the center is set, about 15 minutes.
  8. Run a rubber spatula around the edges of the frittata to loosen it.
  9. Slide the frittata onto a serving plate; season with more black pepper, if you like.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.44 Kcal (1250 kJ)
Calories from fat 209.67 Kcal
% Daily Value*
Total Fat 23.3g 36%
Cholesterol 247.14mg 82%
Sodium 840.88mg 35%
Potassium 283.69mg 6%
Total Carbs 7.37g 2%
Sugars 2.5g 10%
Dietary Fiber 1.74g 7%
Protein 15.58g 31%
Vitamin C 74mg 123%
Vitamin A 0.5mg 16%
Iron 9.8mg 54%
Calcium 214.9mg 21%
Amount Per 100 g
Calories 143.55 Kcal (601 kJ)
Calories from fat 100.86 Kcal
% Daily Value*
Total Fat 11.21g 36%
Cholesterol 118.88mg 82%
Sodium 404.48mg 35%
Potassium 136.46mg 6%
Total Carbs 3.54g 2%
Sugars 1.2g 10%
Dietary Fiber 0.84g 7%
Protein 7.5g 31%
Vitamin C 35.6mg 123%
Vitamin A 0.2mg 16%
Iron 4.7mg 54%
Calcium 103.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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