294 pepper dip free Recipes

reduced-fat ricotta cheese, fat-free mayonnaise, shredded part-skim mozzarella cheese, divided, grated parmesan cheese, diced seeded plum tomatoes, divided, sliced ripe olives, drained, divided, sliced turkey pepperoni, garlic powder, crushed red pepper flakes, assorted crackers

fat free yogurt, plain, curry powder, hot sauce, honey, black pepper, lemon juice

fat free cream cheese, light ranch salad dressing, any brand, fresh basil, chopped, fresh parsley, chopped, fresh thyme, chopped, fresh rosemary, chopped, salt & pepper

frozen chopped spinach, thawed and squeezed dry, fat-free cream cheese, shredded reduced-fat cheddar cheese, reduced-fat sour cream, spicy brown mustard, minced garlic, hot pepper sauce, salt, assorted fresh vegetables

frozen spinach, thawed,well drained and finely chopped, sweet onion, finely minced, carrot, finely chopped, sweet red pepper, finely chopped, parsley, chopped, nonfat yogurt, fat-free mayonnaise, hungarian paprika (you may use other paprika), garlic powder

fat-free refried beans, chili with beans, chili powder, cinnamon, low-fat sour cream, chunky salsa, garlic powder, dried cilantro, onion flakes, lettuce, shredded, tomatoes, diced, green bell peppers, diced, white onions, diced, cheddar cheese, shredded (or favorite cheese)

frozen spinach, fat free sour cream, light mayonnaise, water chestnuts, green onion, red bell pepper, garlic cloves, dried red pepper flakes, lemon juice, knorr spinach soup mix

less fat cream cheese, shredded reduced-fat cheddar cheese, fat-free sour cream, sliced dried beef, diced, chopped green onions, mild pepper rings drained and chopped, worcestershire sauce, unsliced round rye bread, assorted raw vegetables

garlic cloves, canned butter beans, fat-free cream cheese, rosemary sprig, table salt, black pepper

coriander seeds, cumin seeds, caraway seeds, ground turmeric, ground red pepper, plain fat-free yogurt, sliced green onions, fresh lime juice, honey, sea salt

frozen chopped onion, thawed, shredded reduced-fat swiss cheese, fat-free mayonnaise, coarse-grained dijon mustard, pepper

fat-free refried beans, shredded provolone cheese, chopped onion, garlic, minced, chili powder, hot pepper sauce, corn chips

olive oil, leek (small, halved lengthways, thinly sliced), garlic cloves (minced ), peas (2 cups frozen ), chicken stock (1/3 cup salt reduced or gluten free), chickpeas (rinsed and drained ), black pepper (freshly ground to taste), mint (finely shredded to serve ), mint (fresh finely shredded ), lemon juice (freshly squeezed ), asparagus (woody ends trimmed, blanched, to serve), baby carrots (peeled to serve ), lebanese cucumbers (cut into long sticks to serve ), celery ribs (cut into long sticks to serve )

chopped fresh spinach, carton dairy sour cream, carton plain fat-free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper, vegetable dippers (such as peeled baby carrots, zucchini slices, and/or cucumber sticks)

frozen chopped spinach,thawed and squeezed dry, fat-free cream cheese, shredded reduced-fat cheddar cheese, reduced-fat sour cream, spicy brown mustard, minced garlic, hot pepper sauce, salt, assorted fresh vegetables

less-fat cream cheese, fat-free mayonnaise, grated onion, garlic powder, salt, pepper, dry white wine, prepared mustard, prepared horseradish, lump crabmeat, drained and shell pieces removed, chopped fresh chives, chopped fresh parsley

carton fat-free sour cream, chopped onion, low-sodium soy sauce, garlic pepper

fat-free cream cheese, low-fat plain yogurt, prepared horseradish, worcestershire sauce, ground red pepper, hot sauce, chopped green onions, chopped water chestnuts, lump crabmeat, shell pieces removed