342349 pepper biscuits low fat low cal Recipes

fat-free cream cheese, part-skim ricotta cheese, fat-free sour cream, egg whites, all-purpose flour, granular sucrolose sweetener (such as splenda ), vanilla extract

skinless, boneless chicken breast halves, water , or as needed to cover, condensed cream of chicken soup, milk, cornstarch, garlic powder, salt and ground black pepper to taste, biscuits , cut into pieces

low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)

low-sodium chicken stock, tomato juice, turkey breast tenderloin , cut crosswise, cauliflower floret, broccoli floret, tomatoes, cut in 1/2 inch slices, halved fresh mushrooms, washed, frozen pearl onions, frozen gnocchi, garlic, sliced, dried oregano, fresh spinach leaves, cleaned, fresh basil leaf

chicken breast, cut into bite-size pieces, frozen carrots, frozen peas, salt, pepper, biscuits (medium size), cream of chicken soup, cheddar cheese, celery, water

fat free cream cheese, softened (2-8oz each package), sugar, divided (plus 3 tbsp more ), vanilla extract, egg substitute equivalent to 3 egg, nonfat sour cream (8oz), recuced sugar cherry pie filling

fat free greek yogurt (fage), honey, lime juice or 1 -2 tsp lemon juice, graham cracker square

fat-free sour cream, cider vinegar, lemon juice, salt, white pepper, cucumbers, peeled and thinly sliced, sliced sweet onion

low-fat milk, water, cornstarch, cinnamon, vanilla essence, salt, artificial sweetener, mint (optional) or pandan leaf (optional)

fat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro

mr. christie s chocolate wafers, fat-free cool whip, light cherry pie filling

fat-free refried beans, pinto beans, undrained, brown sugar, chunky salsa, catsup, boneless skinless chicken breasts, cut into 1-inch chunks, monterey jack cheese, shredded

fat-free mayonnaise, tarragon vinegar, worcestershire sauce, prepared horseradish, onion powder, garlic powder, curry powder

fat-free mayonnaise, flour tortilla, turkey bacon, cooked, roast turkey breast, diced, tomatoes, lettuce leaves

eggs, milk, grated parmesan cheese , not from the green cannister, crumbled gorgonzola, frozen chopped spinach, thawed and squeezed out, salt, pepper, biscuits (i used recipe 26499), cheddar cheese (or 12 monterey jack cheese)

sliced cooked ham, crushed pineapple, apricot preserves, dry mustard, prepared horseradish, black pepper, biscuit mix, mixed to package directions, egg, oil, cheddar cheese, shredded, ground nutmeg

lean ground beef, onion, chopped, celery, chopped, mushrooms, mixed vegetables, beef gravy (i use pepperidge farm gravy), water, mrs. dash table blend seasoning, salt and pepper, to taste, biscuits, cut into quarters