745 pepper and onion frittata Recipes

burrito size flour tortillas, butter, white nion chopped, zucchini chopped, red bell pepper chopped, green onions chopped, eggs, milk, swiss cheese shredded, salt and pepper to taste

extra virgin olive oil, onion, chopped, turkey bacon, chopped, frozen chopped spinach, thawed, salt and pepper, crushed red pepper flakes, eggs, half-and-half, sharp cheddar cheese

onion, chopped, garlic clove, finely chopped, butter, bell pepper, chopped (green or red ), salt, pepper, tomato, chopped, zucchini, chopped, eggs, beaten, parmesan cheese, grated

onion, chopped, pork sausage, eggs, beaten (i use large), fat-free cheddar cheese, shredded (or favorite cheese), mild green chilies, salt, pepper, garlic powder, red pepper flakes (optional)

lowfat italian dressing, onion, sliced, bell peppers, green, sliced, rashers bacon, diced tomatoes, canned, drained, eggs, beaten, cheddar cheese, shredded, salt to taste, pepper to taste, garlic powder to taste

eggs, half-and-half cream, unsalted butter, simply potatoes diced potatoes with onion, bacon, cooked and crumbled, baby spinach, stems removed, red bell pepper, diced, mushroom, diced, dinner rolls, broken, ricotta cheese, parmesan-romano cheese mix, shredded, kosher salt, black pepper

eggssalt and pepper to taste, extra virgin olive oil, few thin slices of red onion, zucchini, thinly sliced, fresh goat cheese, roasted red pepper from a jar, chopped, handful fresh herbs such as parsley and chives, roughly chopped

eggs, milk or 1/2 cup half-and-half cream, dijon mustard, crouton, ham, chopped, fontina or 1/2 cup provolone cheese, grated, roasted red pepper, drained and chopped, green onion, finely chopped (green part only )

olive oil, divided, red onion, finely diced, red pepper flakes, chopped mixed greens (such as kale , swiss chard, or mustard greens), eggs, freshly grated parmesan cheese, salt, divided, freshly ground black pepper, divided, red-wine vinegar, part-skim ricotta, fresh basil leaves, fresh parsley leaves, fresh mint leaves, garlic, chopped, pine nuts

butter, sliced zucchini, chopped onion, garlic, finely chopped, eggs, salt, freshly ground black pepper, dried basil, dried oregano, dried marjoram, parmesan cheese

olive oil, onion, finely chopped, garlic, crushed, potatoes, diced (about pea size), diced ham, diced red capsicum, tomato, seeded and diced, eggs, beaten, chopped parsley, shredded parmesan cheese, salt and pepper

onion (to make about 1/2 cup), zucchini (to make about 3 cups), summer squash (to make about 3 cups), real butter, dozen large eggs, sour cream, kosher salt, black pepper, chopped basil leaves, lemon pepper , opt., salsa , opt.

onion, finely chopped, green bell pepper, finely chopped, olive oil, eggs, cooked ham, chopped, swiss cheese, shredded, salt, pepper

olive oil tomato sauce to cover pizza, chopped onion 1/2 cup diced or grated, chopped red bell pepper mozzarella, plainly cooked strand pasta anchovies , sliced black olives, eggs, lightly beaten or pepperoni for topping, salt and freshly ground black pepper

diced tomato, chopped fresh cilantro, fresh lime juice, garlic clove, minced, jalapeno pepper, seeded and minced, salt, vegetable oil, chopped green onions, baked tortilla chips (about 3 cups), coarsely crushed, egg whites, lightly beaten, eggs, lightly beaten, black beans, drained, ground cumin, shredded reduced-fat monterey jack cheese with jalapeno peppers

bell pepper, chopped, onion, chopped, garlic, minced, olive oil, potatoes, diced, salt, cranks fresh ground pepper, eggs, grated parmesan

potato (12 oz russet), peeled & cut into 1/2 cubes, eggs, egg whites, fat-free milk, grated parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, extra-virgin olive oil, onion, chopped, red bell pepper, chopped, garlic, minced, asparagus, cut into 1 pieces

eggs, olive oil, butter, potatoes cut into a dice no larger than 1/2-inch, onion, diced, fresh chopped herbs ; try thyme, maybe oregano, fresh cilantro on top perhaps, always flat-leaf parsley. match the herbs to the ingredients you have on hand., salt to taste, freshly ground pepper to taste, grated cheese (gruyere is a personal favorite), any other ingredients you have on hand ; try crumbled bacon, or leftover veggies. anything really.