23195 peasant style veggies Recipes

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

chili powder, garlic powder, kosher salt, black pepper, skinless chicken thighs (about 3/4 lb), chopped onion, green peppers or 1 cup red pepper, chopped, mexican-style stewed tomatoes , with cilantro, undrained, fat free chicken broth, white wine , a good 1 you drink, kidney beans, rinsed and drained, minced fresh cilantro, reduced-fat sour cream, cooked brown rice, shredded cheese (mexican blend works best )

ground cumin, salt, freshly ground black pepper, chicken thighs (about 1 1/2 lb), skinned, chopped onion, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, chopped green chiles, undrained, pinto beans, rinsed and drained, kidney beans, rinsed and drained, minced fresh cilantro, reduced-fat sour cream

peasant-style white bread, links sweet turkey italian sausage, butter, cremini mushrooms, quartered, chopped onion, chopped carrot, chopped celery, minced fresh parsley, fresh thyme leaves, minced fresh sage, salt, freshly ground black pepper, eggs, fat-free , less-sodium chicken broth

french-style green beans, drained, white corn, drained, onion, chopped, green bell pepper, chopped, sour cream, condensed cream of celery soup, shredded sharp cheddar cheese, salt and pepper to taste, cheese flavored crackers, crushed, butter, melted

baked (no oil ) tortilla chips (about 1 oz), reduced-fat monterey jack cheese, shredded, drained rinsed black beans, drained mexican-style canned corn kernels, chopped fresh cilantro, plum tomato, seeded, chopped, green onion, chopped, generous tbsp canned mild green chilies, purchased chunky mild salsa

whole chickens, cut into parts, garlic cloves, chopped, onions, quartered, fennel heads, quartered, yellow squash or 2 zucchini, quartered, green beans, potato, quartered, worcestershire sauce, dark soy sauce, chicken broth, olive oil, pepper

boneless skinless chicken breast halves, lemons , juice of, potatoes, peeled and sliced french-fry style, olive oil, water, head garlic, the cloves peeled but whole, oregano, dried, salt and pepper

green pimento stuffed olive, kalamata olive, giardiniera (pickled italian-style veggies), pepperoncini peppers , depending on your affinity for spiciness (or less (or more), capers, jarred roasted peppers, garlic cloves, dried oregano, zest from 1 lemon, lemon , juice of, black pepper (no salt, the olives are salty) or crushed red pepper flakes, to taste (no salt, the olives are salty)

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

white bread, crusts removed, streaky bacon, cut up into small pieces, garlic cloves (peeled ), onion (chopped ), stalks celery, chopped, carrots, chopped finely, carrots, peeled and cut into large chunks, onions or 6 small shallots, peeled & left whole, potatoes, peeled & cut into chunks, white wine (or a glug of sherry or brandy), chicken stock, herbs (fresh if you have them, dried if not, i like rosemary, thyme, sage), salt (to taste), pepper (to taste), olive oil, whole chicken

potatoes , pared and quartered, bacon, diced, coarsely chopped green cabbage, leek, chopped, hot milk, green hot pepper sauce, salt

green peppers or 1 small yellow pepper, cut into strips, red pepper , cut into strips, red onion , cut into 1-inch strips, mushroom, minced (do not wash), olive oil or 2 tsp cooking oil, ground cumin, chili powder, garlic, salt , to taste (optional), fresh ground black pepper , to taste (optional), crushed red pepper flakes (optional), snipped parsley (add at the end so it doesn tsp lose its color) or 2 tbsp cilantro (add at the end so it doesn tsp lose its color), reduced-fat cream cheese (tub style ) or 1/3 cup reduced-fat chive & onion cream cheese (tub style) or 1/3 cup cream cheese with vegetables (tub style), grated cheddar cheese or 1/4 cup sharp cheddar cheese, flour tortillas, pace organic picante salsa (optional) or pace pineapple mango chipotle salsa (optional), light sour cream (optional)

peasant bread, sliced into 1/2-inch pieces, extra-virgin olive oil, garlic cloves, halved, chopped parsley leaves

veggie crumbles, thawed, eggs, lightly beaten, italian style breadcrumbs, minced garlic cloves, parmesan cheese, mixed italian herbs, fennel seed, crushed (optional)

zucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute, fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan-style grated topping

house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables