120106 peasant chicken veggies Recipes

chicken (use 1 cup of veggie toss), no-salt-added diced tomatoes, drained, egg substitute, eggs, beaten, chopped fresh oregano, salt, black pepper, freshly ground, shredded part-skim mozzarella cheese

chicken, cut up (can be precooked), chicken broth, onions, carrots, potatoes, celery ribs, basil, marjoram, thyme, rosemary, bay leaf, salt and pepper, as desired

chicken broth, baby carrots, halved, potatoes, peeled and cubed, mushrooms, drained

chicken breast, raw onion, white beans, green beans, carrots, celery, garlic

chicken breast , boned and skinned, frozen orange juice concentrate, thawed, broccoli, carrots, onion, marjoram, garlic powder , optional, nutmeg, water, cornstarch, jasmine rice, uncooked

no-salt-added black beans, drained, water, chicken (use 2 cups of veggie toss), salt, flour tortillas, shredded lettuce, salsa, shredded low-fat sharp cheddar cheese

uncooked small shell pasta, butter, flour, salt, cayenne pepper, low-fat milk, shredded low fat sharp cheddar cheese, chicken (use 3 cups of veggie toss)

olive oil, skinless, boneless chicken breast meat - cut into bite-size pieces, onion, chopped, garlic, minced, sliced carrots, broccoli florets, chopped cauliflower, chopped celery, whole peeled tomatoes with liquid, chopped, fat free chicken broth, chopped fresh spinach, drops hot pepper sauce, salt and pepper to taste

brown rice, organic chicken broth, carrots, celery stalks, chicken breast, tomatoes, green beans, onion, salt, water

whole chickens, cut into parts, garlic cloves, chopped, onions, quartered, fennel heads, quartered, yellow squash or 2 zucchini, quartered, green beans, potato, quartered, worcestershire sauce, dark soy sauce, chicken broth, olive oil, pepper

chicken breasts, cooked and shredded (can use dark meat if you prefer), water, chicken bouillon cubes, stewed tomatoes, undrained, pinto beans, undrained, condensed cheddar cheese soup, frozen vegetables, mexican blend (broccoli, cauliflower, corn and red peppers), taco seasoning (1/2 pack ), corn tortilla chips, shredded cheddar cheese, sour cream, hot sauce

chicken, cut very small, carrot, cut very small, celery stalk, cut very small, chicken broth, couscous, parsley flakes, salt and pepper

chicken breast, cooked and cubed or shredded, barley quick cooking, veg-all mixed vegetables, low sodium vegetable broth, stalk ) celery, sliced, garlic, minced, canned tomatoes, diced

chicken, chopped, stalk celery, chopped, onion, chopped, green olives, chopped, cucumber, chopped, olive juice, pasta, uncooked, mayonnaise, sodium-free seasoning (i used mrs. dash), italian dressing

chicken breasts cooked/sliced, zucchini , spinach, mushrooms (mixed) steamed, low-fat parmesan cheese, marinara sauce, herb and garlic mrs. dash to taste

chicken breast, cut up in bite size pieces, carrots, grated, potatoes, cut up in bite size pieces if you like ((or more ), garlic cloves (i usually add more, we love ), fresh parsley, chopped, chicken stock or 1 cup water, ketchup, whipping cream or 1/2 cup half-and-half, salt, pepper, meat tenderizer (optional), olive oil (to saute chicken and veggies) or butter (to saute chicken and veggies)

boneless skinless chicken breast halves, zucchini , sliced into coins, frozen corn, thawed, frozen green peas, thawed, red pepper, sliced into strips, onion, sliced into rings, tomato sauce, chicken broth, brown sugar, minced garlic cloves, salt and pepper, uncooked penne pasta

chicken breast tenders, cream of chicken soup, cream of celery soup, water, potatoes, peeled and cut into chunks, baby carrots, celery rib, chopped, white onion, sliced