169513 peasant chicken beef veggies Recipes

butter, oil, cabbage (green is best ), onion, red pepper, frozen spinach, cooked chicken, cream cheese (1/2 package), chicken broth (light cream is an alternative), salt, pepper

beef broth, frozen mixed vegetables, thawed, stewed tomatoes, frozen fully cooked italian meatballs (1/2 oz each) , thawed, bay leaves, pepper, pasta, cooked and drained

chicken broth, baby carrots, halved, potatoes, peeled and cubed, mushrooms, drained

chicken breast, boneless, skinless, sliced thin, zucchini, sliced 1/4, yellow squash, sliced 1/4, red bell pepper , sliced in fajita-size strips, yellow bell pepper , sliced in fajita-size strips, green bell pepper , sliced in fajita-size strips, onion , sliced in fajita-size strips, tomato, seeded and cut in strips, jalapeno pepper, finely diced, olive oil, vegetable seasoning, avocado, for garnish

chicken breast, raw onion, white beans, green beans, carrots, celery, garlic

red potatoes, cut into 1 1/2-inch chunks, onion, cut into wedges, garlic cloves, olive oil, salt, black pepper, dried rosemary, boneless skinless chicken thighs, each cut in quarters, fresh spinach (remove stems )

spaghetti squash, halved and seeded, chicken breast, cubed, diced green bell pepper, diced red bell pepper, diced red onion, garlic clove, chopped, italian-style diced tomatoes, drained, dried oregano, dried basil, salt, shredded sharp cheddar cheese

butter or 1/4 cup margarine, all-purpose flour, evaporated milk, frozen mixed vegetables , prepared according to package directions, chicken breasts, cooked and cubed, chicken broth, onion salt

cream of chicken soup, water, uncooked rice, onion powder, veg-all, skinless chicken breast halves, shredded cheddar cheese

cream of mushroom soup (low fat preferred (fat free falls apart in this recipe), cheese soup, cream of onion soup (low fat preferred , can be replaced with cream of celery or chicken if preferred), chicken breast, sour cream (low fat is preferred ), pasta, any shape, frozen vegetables (we prefer cauliflower but any can be used, broccolli blends work well also)

sliced celery, sliced fresh carrots, sliced onions, boneless skinless chicken breast halves (5 oz each), condensed cream of mushroom soup, undiluted, onion soup mix, dried thyme, pepper, dried tarragon, cornstarch, white wine or 1/3 cup chicken broth, hot cooked rice

whole-wheat tortillas, shredded cheddar, granny smith apple, diced, red onion, diced, cooked and sliced chicken or veggie chicken, peanut sauce , recipe follows, sour cream, for garnish, peanut butter, water, molasses, soy sauce, cayenne pepper, sugar, salt, lemon juice

boneless, skinless chicken breast halves, extra virgin olive oil, healthy request cream of chicken soup, veggies or equivalent amount of fresh (2 different kinds), white zinfandel (or preferred white whine), salt and ground pepper (to taste), chicken broth can be substituted for wine

chicken, cut very small, carrot, cut very small, celery stalk, cut very small, chicken broth, couscous, parsley flakes, salt and pepper

beef top round steak, king arthur unbleached all-purpose flour, ground mustard, salt, pepper, canola oil, butter, diced tomatoes, celery ribs, finely chopped, carrots, grated, onion, finely chopped, worcestershire sauce, brown sugar

beef top sirloin steak (1 lb), thinly sliced, ground cumin, salt, canola oil, divided, onion , julienned, sweet red pepper , julienned, green pepper , julienned, minced fresh cilantro, whole wheat tortillas (8 inches), warmed, ingredients : shredded lettuce, chopped tomato and reduced-fat sour cream

onion, garlic, chicken breast, skinless, bell pepper, mashed, green onion, tomato, mushroom, bulgur wheat, zuchinni, water, chick peas, olive oil

chicken breast, cooked and cubed or shredded, barley quick cooking, veg-all mixed vegetables, low sodium vegetable broth, stalk ) celery, sliced, garlic, minced, canned tomatoes, diced