Veggie Meatball Soup Recipe

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Veggie Meatball Soup
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Ingredients:

Directions:

  1. In a 3-qt. slow cooker, combine the first six ingredients. Cover and cook on low for 4-5 hours. Just before serving, stir in pasta; heat through. Discard bay leaves. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.87 Kcal (309 kJ)
Calories from fat 12.28 Kcal
% Daily Value*
Total Fat 1.36g 2%
Cholesterol 1.39mg 0%
Sodium 380.12mg 16%
Potassium 255.77mg 5%
Total Carbs 12.05g 4%
Sugars 0.24g 1%
Dietary Fiber 3.27g 13%
Protein 5.22g 10%
Vitamin C 8.3mg 14%
Iron 0.9mg 5%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 35.75 Kcal (150 kJ)
Calories from fat 5.94 Kcal
% Daily Value*
Total Fat 0.66g 2%
Cholesterol 0.67mg 0%
Sodium 183.97mg 16%
Potassium 123.78mg 5%
Total Carbs 5.83g 4%
Sugars 0.11g 1%
Dietary Fiber 1.58g 13%
Protein 2.52g 10%
Vitamin C 4mg 14%
Iron 0.4mg 5%
Calcium 13.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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