50336 peas caulifer spicy yogurt Recipes

yogurt cheese (3/4 to 1 lb.; see notes ), cilantro pesto or, tomato tapenade, fresh cilantro or basil sprigs (optional), rinsed, baguette slices

ground beef (or vegetarian meat alternative, see note above), onions, chopped, green bell pepper, chopped, spicy black-eyed peas, drained (i prefer the ranch style brand, but use trappey s if i can tsp get them), whole tomatoes, undrained and coarsely chopped, salt, black pepper

canola oil, carrot, finely chopped, green onion, thinly sliced, fresh gingerroot, minced peeled, garlic clove, minced, tomato paste, cumin seeds, brown mustard seeds, kosher salt, ground red pepper, black pepper, freshly ground, frozen green pea, thawed, water, chickpeas, rinsed and drained (garbanzo beans), fresh cilantro, chopped, fresh lemon juice, sheets frozen phyllo dough, thawed (14 x 9-inch), butter, melted, greek yogurt, plain nonfat, cucumber, peeled and grated, green onions, thinly sliced, fresh cilantro, chopped, fresh lemon juice, kosher salt, ground cumin, black pepper, freshly ground

potatoes, green peas, onion, green chilies (or sareno peppers ), plain yogurt, water, sesame seeds, cumin seed, cumin, coriander powder, turmeric, chili powder, salt, vegetable oil (or mustard oil)

dried rice noodles, oil, garlic, crushed, skinless chicken breast, sliced, spring onions, sliced, snow peas or 150 g mange-touts peas, halved, eggs, lightly beaten, lime juice, fish sauce, sliced red chile, chopped cashews, chopped fresh coriander, to garnish

basmati rice, frozen peas or 1 cup shelled peas, panir , cut into cubes, coriander leaves, chopped, onion, chopped into thin slices, grated coconut (fresh preferred ), cinnamon, cardamom, garlic cloves, ginger cubes, chopped, salt, ghee, oil, cumin seed, green chili (add 1 more if you like it very spicy)

eggplants (about 600g) or 2 medium , peeled, chopped (about 600g), breadcrumbs, fresh coriander, roughly chopped, sultana, chopped, plain yogurt, tomato paste, garlic cloves, crushed, ground cumin, paprika, ground cardamom, ground ginger, cayenne pepper, plain flour, eggs, lightly beaten, vegetable oil (for deep frying), plain yogurt, fresh mint, finely chopped, fresh coriander, finely chopped, grated fresh ginger, garlic clove, crushed

black beans, onion, thinly sliced, garlic cloves, minced, butter, chopped canned jalapeno (i use 1 tbsp), seasoning salt, pepper, taco shells or 4 -6 tortillas, shredded lettuce or cabbage, plain yogurt (i use yogurt) or sour cream (i use yogurt), chopped tomato, sliced red bell pepper, shredded cheese, julienned carrot

yogurt, sour cream, pace picante sauce (medium), salt and pepper to taste

cucmber pealed and diced, yogurt, salt, dried mint, smashed garlic clove, half acup water

yogurt, low-fat strained (greek-style), garlic (small, minced ), fresh dill (chopped ), lemon peel (finely grated ), lemon juice, salt, pepper

olive oil, onion, finely chopped, garlic cloves, chopped, green chili pepper , deseeded and finely chopped, garam masala, turmeric, ground cumin, carrots, cubed, potatoes or 1 parsnip, cubed, cauliflower or 225 broccoli florets, courgette, cubed, peas, sweet corn, plain flour, butter, greek yogurt, handful fresh coriander, potatoes, mashed or 8 shortcrust pastry, for topping, paprika for mash potato

chicken breasts, lemon pepper, garlic cloves, minced, stevia truvia, sriracha sauce, onion powder, red wine vinegar, lemon juice, honey, spicy hot v8, tomato, diced, yellow onion, diced, red bell pepper, diced, sweet peas, frozen, sweet corn, frozen, lowfat mozzarella cheese

dried split peas or 2 (16 oz) packages split peas, low-fat sausage, sliced, olive oil, carrots, diced, onions, diced, hot banana peppers, diced, garlic, pressed or 8 -10 garlic cloves, celery, sliced, water, bay leaves, fresh thyme, salt , to taste, black pepper , to taste

urad dal , black split beans, mung beans, green, green lentil, pigeon peas, split, dried split yellow peas , split yellow chick peas, onion, small finely chopped, gingerroot, fresh peeled & minced, garlic cloves, fresh & minced, coriander, ground, cumin, ground, garam masala, turmeric, ground, asafetida powder, ground, salt (to taste), water, vegetable oil, cumin seed, paprika, ground

boneless skinless chicken breasts, cubed, sugar snap peas or 1/2 lb snow peas, green onions , cut into 1-inch pieces, carrots, sliced very thin, garlic cloves, minced, light soy sauce, hoisin sauce, sugar, ground ginger, cayenne, chicken broth, white wine or 1 tbsp rice wine, sesame oil, crushed red pepper flakes, cornstarch , plus 1/4 cup. water