112 peanut tahini Recipes

textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast

chick peas, drained , liquid reserved (or about 2 cups cooked), garlic, minced, fresh ginger root, finely grated, lime zest, lime juice (about 1 lime), ground coriander, chopped cilantro, tahini, thai chili or other hot chili oil (or to taste), salt (optional), dry roasted peanuts, grapeseed , sunflower or other neutral flavored oil, chopped peanuts and chopped cilantro for garnish

chickpeas (save liquid) or 1 (15 oz) can garbanzo beans, drained (save liquid), garlic clove, crushed, lemon juice, tahini (optional, but if you do not use , increase yogurt by 1 tbsp) or 1 tbsp low-fat peanut butter, if you prefer (optional, but if you do not use, increase yogurt by 1 tbsp), plain yogurt, salt, cumin, cayenne

garbanzo beans, rinsed and drained, tahini (sesame paste, or 3 tbsp. creamy peanut butter plus 1 tbsp. sesame oil), lemon juice, olive oil or 1 tbsp cooking oil, garlic, minced, snipped fresh dill or 1/2 tsp dried dill, salt, ground red pepper

chickpeas, rinsed and drained (garbanzo beans), great northern beans, rinsed and drained, chipotle pepper, garlic cloves, lemon juice, tahini or 1 tbsp sesame oil or 1 tbsp peanut butter or 1 tbsp peanut oil, fresh ground black pepper, paprika, water , as needed

udon noodles, chopped peanuts, chopped scallion, cucumber, peeled and sliced, blanched snow peas, grated carrot, peanut butter, tahini, tamari soy sauce, chinese-style dark sesame oil, hot chili oil (or substitute with 1/2 tsp cayenne), rice vinegar, ginger, grated, water, toasted black & sesame seeds, cilantro (to garnish ) (optional)

diced cooked chicken meat (6 oz, about 1 1/2 breast halves), canned peeled water chestnuts, rinsed and chopped, carrot, peeled and shredded, celery rib, finely diced, diced apple , such as gala or golden delicious (about 1/2 apple), natural peanut butter or sesame tahini, seasoned rice vinegar, soy sauce, mayonnaise, minced fresh chives (optional), roasted soy nuts or coarsely chopped unsalted peanuts, hot sesame oil (optional)

ground lamb, grated fresh ginger, garlic cloves, crushed, onion, chopped, stale breadcrumbs, dry sherry, soy sauce, chopped parsley, egg, vegetable oil (i use olive), red pepper, sliced (capsicum), green shallots, sliced, lamb stock cube (i use vegita) or 1 beef stock cube (i use vegita), cornflour, water, hoisin sauce, sweet chili sauce, peanut butter (or can use tahini), five-spice powder, unsalted dry roasted peanuts

chickpeas, drained, garlic, tahini or 2 tbsp unsweetened smooth peanut butter, olive oil, lemon , juice of, cayenne pepper, sesame seeds, sea salt

pork tenderloin , trimmed of external fat, soy sauce, water, chili powder, peanut butter or 1 tbsp sesame tahini, peeled and minced fresh ginger, minced garlic, sugar, freshly squeezed limes or 1 tbsp lemon juice

firm tofu, drained and crumbled, tahini (or peanut butter if you prefer and aren tsp allergic), tomato paste, button mushrooms, chopped, wheat germ (if allergic to wheat use corn meal), cornmeal (if allergic to corn use all wheat germ), unflavored unsweetened quick-cooking oatmeal (or multi-grain oatmeal), shredded carrot, shredded zucchini, scallions, chopped, garlic powder, chopped cilantro, dried parsley, tabasco sauce (optional)

country-style pork sausage, ground lean pork, soy sauce, chili oil, carrot, finely shredded, garlic, minced, green onions, chopped, fresh ginger, grated, cabbage, shredded, beef broth, gyoza skins, peanut oil, tahini (sesame paste), rice vinegar, japanese soy sauce, sugar or 1/4 cup light corn syrup, sesame oil, fresh garlic, pressed or finely chopped, chili oil, szechwan pepper, green onions, chopped

chickpeas (garbanzo beans), tahini (can substitute natural peanut butter,smooth), fresh lemon juice, grated fresh lemon rind, garlic, ground cumin, salt

whole wheat spaghetti or 16 oz spaghetti, canola oil, garlic cloves, minced, red pepper flakes or 3 -5 drops sriracha sauce, tahini sauce, peanut butter (preferably natural chunky style), honey (optional), water, salt and pepper, to taste, scallions, chopped (optional), cilantro, chopped (optional), cucumber, peeled and sliced, lime, cut into wedges

shanghai-style noodles (cu mian) or udon, vegetable oil, ground pork, kosher salt and freshly ground black pepper, chopped peeled ginger, chicken stock, less chili oil, red wine vinegar, soy sauce, tahini (sesame seed paste), sichuan peppercorns, sugar, chopped roasted peanuts, sliced scallions

chickpeas, tahini (not peanut butter, ew), lemon juice, extra-virgin olive oil, garlic cloves, cumin, oregano (or more to taste), black pepper, salt, fresh parsley

nonfat yogurt, light coconut milk, nonfat dry milk powder, frozen berries (3/4 to 1 cup) or 1 bananas or 1 apples or 8 strawberries, flax seed meal, peanut butter or 1 tbsp almond butter or 1 tbsp tahini or 1 tbsp sunflower seed butter or 1/2 avocado, honey, vanilla extract, unsweetened cocoa powder (optional), ground cinnamon (optional), ice cubes

vegetable oil or 2 tbsp peanut oil, chopped onions, grated ginger, celery ribs, sliced, sliced mushrooms, cayenne pepper, salt, bay leaves or 3 small, diced tomatoes , with the juice, vegetable broth or 1 cup chicken broth, tahini, peanut butter, soft tofu, pressed and cut into small cubes