71 peanut butter smoothies ice Recipes

low-fat milk (or whatever kind you like), vanilla yogurt (nonfat is great ), peanut butter, honey, handfuls of crushed ice (4 - 8 ice cubes), banana (optional)

milk, creamy peanut butter, a banana, chocolate , mix drink, five ice cube

low-fat milk, sized ripe banana, sliced, creamy peanut butter, fresh or frozen raspberries, crushed ice

banana, peanut butter, honey, vanilla yogurt, ice cubes, milk

plain yogurt, ripe banana, nonfat dry milk powder, honey, creamy peanut butter, ice cubes

ripe banana, peanut butter, chocolate syrup, milk, ice cube

creamy peanut butter, jelly (grape, raspberry or strawberry) or 2 tbsp jam (grape, raspberry or strawberry), milk, vanilla ice cream

plain low-fat yogurt, honey, vanilla extract, sliced frozen bananas, peanut butter, ice

frozen banana, cut into chunks, peanut butter, ice cubes, cold skim milk or 1/2 cup soymilk

frozen sliced banana (start off with maybe 1/4th to make sure you don tsp dump), scoop chocolate protein powder, low-carb peanut butter, crushed ice or 2 -3 ice cubes, nonfat milk or 8 oz hood carb countdown milk or 8 oz soymilk

milk, unsweetened cocoa powder, peanut butter, raw bananas, ice

banana, sliced, fat free sour cream, reduced-fat peanut butter, splenda sugar substitute (or to taste), unsweetened cocoa powder, ice cubes, crushed

creamy peanut butter, banana, sliced, milk (can use fat free or skim ), sugar (to taste), vanilla or 1/8 tsp almond extract, ice cubes, nutmeg or 1 dash cinnamon, fresh mint, garnish (optional)

natural-style peanut butter, silken style firm light tofu, plain fat-free yogurt, skim milk, protein powder, strawberries, ice cubes

banana frozen, milk, peanut butter, ice crushed, vanilla extract

banana (frozen ), low-fat milk, strawberries (frozen, more if desired), ice cubes (optional), peanut butter (or 1 if you desire a more mild flavor)

crushed ice, greek nonfat vanilla yogurt, banana, peanut butter, kashi honey sunshine cereal, water (if needed)