54149 peanut banana parfait fit diabetic king Recipes

peanut butter (at room temperature ), margarine, softened, mashed ripe banana, egg, vanilla, flour, splenda sugar substitute, baking soda, salt

peanut butter (at room temperature ), fat-free margarine, softened, mashed ripe banana, egg, vanilla, all-purpose flour, splenda granular, sugar substitute, baking soda, salt

banana, light vanilla soymilk (i like vitasoy), carob powder or 2 tbsp carob chips, peanut butter (or soy nut butter), sugar or substitute (about 1 tbsp. or to taste-only needed if using carob powder), ice cubes, cinnamon

banana, sliced, creamy peanut butter, low-fat milk, scoops low-fat vanilla ice cream

peanut butter, nutella (or chocolate syrup), ripe frozen banana, milk (or try chocolate , ice cream or yogurt), ice cubes

peanut butter, honey, mayonnaise or 1/4 cup salad dressing, bananas, lemon juice, shredded lettuce, chopped peanuts

bananas, mashed, egg, vanilla extract, oil, honey, whole wheat flour, baking soda, salt, chunky peanut butter, sesame seeds

banana (quicker to cook if it s been thawed after being in the freezer a couple days, rather than fresh), bread, peanut butter

peanut butter, banana, brown sugar , firmly packed, golden syrup or 1 tbsp cane syrup, egg, beaten, baking soda, soy flour, rice flour

banana, frozen, peanut butter (natural honey roasted is great!), milk (more or less to desired thickness )

banana, peeled, wheat germ, honey, pumpkin pie spice, peanut butter, grape-nuts cereal

bananas, ripe, water, egg, lightly beaten, peanut butter, all-natural, oats, baking powder

banana, peanut butter, rice krispies, chocolate chips (optional) or shredded coconut (optional) or raisins (optional) or chopped nuts (optional)

bananas, frozen, crunchy peanut butter, low-fat milk, hersheys chocolate syrup, ice cubes

banana (extremely ripe and mashed with a fork), eggs, nut butter (i.e. peanut or almond butter)

bananas, sliced, chunky peanut butter, honey, cinnamon, white bread, butter, cinnamon-sugar mixture