Banana and Peanut Butter Cookies Recipe

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Banana and Peanut Butter Cookies
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Ingredients
8
Count
Nutrition
279
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mash the banana and mix well with the peanut butter.
  2. Cream with the sugar and then add the syrup.
  3. Add sifted dry ingredients and mix well.
  4. Place teaspoonfuls on a cold greased tray or a tray lined with baking paper.
  5. Bake at 160°C for 10 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.3 Kcal (1169 kJ)
Calories from fat 90.95 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 23.25mg 8%
Sodium 175.28mg 7%
Potassium 508.04mg 11%
Total Carbs 38.13g 13%
Sugars 19.31g 77%
Dietary Fiber 4.28g 17%
Protein 12.2g 24%
Vitamin C 1.3mg 2%
Iron 1.8mg 10%
Calcium 65mg 6%
Amount Per 100 g
Calories 342.08 Kcal (1432 kJ)
Calories from fat 111.38 Kcal
% Daily Value*
Total Fat 12.38g 16%
Cholesterol 28.48mg 8%
Sodium 214.68mg 7%
Potassium 622.22mg 11%
Total Carbs 46.7g 13%
Sugars 23.65g 77%
Dietary Fiber 5.25g 17%
Protein 14.94g 24%
Vitamin C 1.6mg 2%
Iron 2.2mg 10%
Calcium 79.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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